HKôre Studios

Always wanted to try Reformer Pilates but felt a little nervous? 👀

Maybe you’re not sure what to expect…
Maybe you’ve wondered whether it’s actually for you…
Or maybe you’ve just been looking for the perfect excuse to finally give it a go…

This Saturday (5th Sept) is your chance!

As part of the Family Fun Day at Whipley Manor Farm Ltd , we’re opening up the HKôre Bramley studio for three FREE 25-minute Reformer sessions.

Evidence-based coaching that teaches you to trust your body, find the joy in movement, and focus on progression, not perfection.

Come have a nose around, meet the team, and get on a Reformer - with absolutely no pressure.

Sessions running at:

✨ 11:00
✨ 12:00
✨ 13:00

📍 HKôre Bramley Studio, Whipley Manor Farm, Palmers Cross, Bramley, GU5 0LL

Never tried Reformer before? Perfect. That’s exactly who these sessions are for.

Come and have a little play. ✌️

Book your free spot 👉 head to the timetable and select the class you want to attend.

Spaces are limited so go go go!

A few little changes coming up 👀 Nothing dramatic, we promise (mostly) 👉 swipe to see what’s happening at HKôre.

Bingo’s back, baby 🎉 One card. One month. Endless ways to win. Check it out 👀

̇lates

We know we know, we're late with this one - August just crept up so fast!

July's Star of the Month goes to the lovely Caroline! ✨️

Caroline is proof that consistency really does pay off. She turns up, gets stuck in, gives everything a go, and always has a smile on her face. She quietly gets on with the session, embraces every challenge, and has become so much stronger since joining HKôre.

One of the biggest wins for Caroline has been seeing strength return to her calf after years of thinking it just wasn't possible because of a previous injury. Hearing her say she's finally noticing calf definition for the first time in years is exactly why we love what we do. 💪

More than anything though, Caroline brings such a positive energy to every class. She's always smiling, always telling us how much she loves coming to Pilates, and it's been brilliant to watch her confidence and strength grow week after week.

Caroline, thank you for your consistency, your enthusiasm, and for showing that progress doesn't have to be loud to be powerful. We're so proud of everything you've achieved, and we can't wait to see what comes next! 💜

A little team update! 💜

Some of you may already know Hels…

One of my best friends, she’s been by my side right from the very beginning and has been a huge part of the HKôre story.

If you’ve ever sent us an email, WhatsApp message or text, chances are it was Hels replying to you. Alongside keeping on top of our day-to-day client communications, she’s also been the person behind much of our marketing, social media and countless behind-the-scenes projects (and somehow manages to turn my endless stream of ideas into reality! 😂).

As HKôre has grown, it’s become clear that one person can’t do it all! So Hels is now stepping away from the day-to-day inbox to spend more time on our marketing, new projects and helping shape what’s next for HKôre.

Which means we’ve had a pretty big hole to fill…

So, I’m really excited to introduce Shazeen to the HKôre team! 💜

Shaz will be looking after our emails, WhatsApp messages, and day-to-day client communications, so if you pop us a message, there’s a good chance it’ll be Shaz saying hello.

She’s already getting stuck into learning all things HKôre (there’s a lot! 😂), and I know you’re all going to make her feel right at home.

Want to feel stronger and more confident, but not sure where to start?

Maybe you’ve been away from exercise for a while. Maybe your body doesn’t feel quite the same as it used to. Or maybe you’re worried you won’t be able to keep up.

You’re not alone – and that’s exactly why we created Rebuild.

A slower-paced Reformer Pilates class designed to help you:

💜 Rebuild strength
💜 Move with more confidence
💜 Feel more capable in everyday life
💜 Keep doing the things you love – whether that’s walking the dog, gardening, carrying the grandchildren or getting out and about with confidence.

No previous Reformer experience is needed – just come as you are.

No pressure. No judgement. Just movement that meets you where you are. 💜

Current Rebuild classes:

📍 Guildford – Monday 11:00am, Tuesday 11:00am, Thursday 10:15am
📍 Bramley – Monday 11:00am, Friday 10:30am

💜 New to HKôre? Try Rebuild with our Intro Offer – 2 classes for £30.

👉 Book here: www.hkore.co.uk

Questions? Pop us a message – we’d love to help. 💜

Bring A Friend For Free This Summer! ☀️

Grab your friend, partner, mum (or literally anyone who’s tired of hearing you talk about reformer 🤪) and come move with us.

Just drop us a message and we’ll send you a snazzy booking link for your friend’s free class.

Available at both Guildford & Bramley 💜

🌟 Star of the Month - Kierah! 🌟

This month's Star of the Month goes to our absolute powerhouse, Kierah! 🎉

At 37 weeks pregnant, Kierah has completed her final class with us before welcoming her little one and what an incredible journey it has been.

Every Wednesday she's been bossing Strength, and every Friday she's been dancing her (and baby's!) way through Classic Bangers like an absolute legend. Kierah has shown fearlessness, resilience, consistency, and determination. She gives every workout 110% and never says no to trying something new. An absoloute inspiration, she's shown everyone that pregnancy doesn't have to stop you doing what you love 💪🏼

We can't wait to welcome you back postpartum and meet baby! Wishing you all the best for the exciting weeks ahead, Kierah! 💕

Congratulations and we hope you enjoy your lululemon treat! 🌞