F3 UK Southeast

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LETS KEEP DONATING GUYS.
EVENT IS HAPPENING RIGHT NOW

C3 Charity Fundraiser in memory of 'Cesca Arocas White and in aid of the Fountain Centre. Help James White raise money to support The Fountain Centre

HAPPENING NOW.

Monday 4th May - Bank Holiday
11:15 - 16:00 or pop along for a bit to help us run!
Crossways Charity Challenge
Challenge: running 300 miles combined over 800m gallops (+ dares!)

Bring along your friends and family as well. They can run or most just join the fun. My M and 2.0s will be joining us also.

There will be a great festival feel to enjoy! Including fun activities for the 2.0’s to get involved with. Bouncy castle and hay bale obstacle course.

Turtles Farm
Rosemary Lane
Alfold
Surrey
GU6 8EY

- 11:15 Arrival
- 11:30 Registration
- 11:45 Welcome Speach
- 12:00 Warmarama
- 12:15 Event Start - aiming to run 300 miles combined around 800 gallops
- 15:00 Wild Card Round - dare pax to complete a lap in a way you declare for a donation
- 16:00 Close BBQ and Drinks - burgers and sausages from The Bossy Ewe courtesy of for a donation

Non-alcoholic refreshments and snacks will be available onsite, we also have a keg of beer to share amongst friends! Cakes from the WI as well.

We are rasing money for charity, for non-pax there is a link here to donate, share with friends and family, or if you can't join us a donation of support would be amazing:

https://www.justgiving.com/page/james-white-c3?utm_medium=FR&utm_source=WA

The charity is The Fountain Centre https://www.fountaincentre.org

From our fellow pax Yogurt:

As many of you already know I recently lost my sister following a long battle with Cancer. Dealing with her loss has been a battle in itself and I need to create something positive for other families going through similar experiences. So with the help of my brothers from Crossways I am arranging, what is set to be, an epic charity fundraising event in aid of The Fountain Centre based at RSCH. The Fountain Centre support cancer patients and their families throughout their treatment. They provided much comfort to my sister and her family throughout her treatment and I want to say a big thank you to them by raising some money for the charity.

Home The Fountain Centre cancer charity, supporting cancer patients, their families, children and carers.

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💥Your Free local men's group 💥

An absolute pleasure to travel down to Broadbridge heath this morning to lead this group of fine men. 👊

We did a bootcamp workout 💪, finished in a men's sharing circle ❤️, and chatted whilst sipping on cheap coffee. ☕️

We are always FREE, no membership, no contracts, no hidden agendas or catches.
👍👍

Our group focus:

Physical fitness 🏋‍♀️🏃‍♂️👩‍🦽
Men's camaraderie and mental health 🔥
Men's leadership 💥
Peer to peer accountability 🫵
Community focused outlook ❤️

We are out there bettering ourselves and for the man next to us. We are out there for you!

Dont miss out on this opportunity.

Contact Rob Venus for more information on getting involved in Broadbridge heath and Horsham.

We have various locations in West Sussex, Surrey and london borders. Check out the link to find a location near you 👇

https://map.f3nation.com/?lat=51.098965&lng=-0.500348&zoom=11

https://www.facebook.com/share/1AXUEjdfmb/

Yesterday across our region, PAX and their families came together in their local communities to pause, reflect and remember those who have given everything in service to our Nation, way of life and freedoms.

We are grateful to those who served, are serving, and especially those who made the ultimate sacrifice in the process.

It’s easier to forget than to remember.

Lest we forget.

Every week, typically early Sunday mornings, our Rucking Q selects a location to put one foot in front of the other and chew the fat. This morning was Box Hill: https://maps.app.goo.gl/3BZUoNfhQ9yVjdUh9?g_st=ipc