27/07/2026
THANK YOU 🫶
To everyone who supported us - whether you ran, donated or simply bought a coffee 🫶
A great cause close to our hearts ❤️
🧱Building Better Bodies
Inverclyde's premium Functional Fitness Training Facility.
Combining functional fitness, strength & conditioning and metabolic conditioning alongside a strong sense of community and high quality coaching.
27/07/2026
THANK YOU 🫶
To everyone who supported us - whether you ran, donated or simply bought a coffee 🫶
A great cause close to our hearts ❤️
🧱Building Better Bodies
22/07/2026
BBFF x BASE
Fitness meets coffee as part of our summer social - all for a good cause!
The details:
5-10km run route for all abilities 🏃♀️
9am start time ⏰
Open to anyone and everyone ✅
50p from every coffee (hot or cold) will be going to the Beatson Cancer Centre - regardless if you are running or not 😉
Not running?
Grab a coffee and support a great cause 👏
Are you where you want to be?
We maximise your time in the gym.
No guesswork.
From walking in to leaving, we coach you and we push you.
Is it hard? Of course, it’s meant to be.
Change doesn’t happen in your comfort zone.
Train.
Build.
Belong.
Simply message us ‘START’ to find out more or hit the link in our bio and fill out our getting in touch form 📥
🧱Building Better Bodies
The best time to start?
Today.
No matter your level, we will welcome you and we will guide you.
Train.
Build.
Belong.
Simply message us ‘START’ to find out more or hit the link in our bio and fill out our getting in touch form 📥
🧱Building Better Bodies
inverclyde
25/06/2026
BBFF KIDS - SUMMER CAMP ☀️
Our kids summer camp kicks off Monday 6th July - perfect for keeping the kids active over the summer holidays!
Sessions run Monday & Thursday 11.05am - 12pm with a mixture of games, technique & workouts.
Bookings will be a one-off payment for the block (6th July - 11th August) on a first come, first served basis.
Simply message us ‘KIDS’ to find out more and reserve your space 📥
🧱Building Better Bodies
The best investment you will ever make.
Give us an hour of your day - 3/4 times a week.
Simply message us ‘START’ to find out more or hit the link in our bio and fill out our getting in touch form 📥
🧱Building Better Bodies
inverclyde
‘I’m not fit enough to join.’
We hear it all the time.
‘I’ll join once I get fit.’
Another favourite of ours.
‘Alone we can do so little; together we can do so much.’
We don’t care where you start.
We will meet you where you are at.
The most important thing is that you start.
Simply message us ‘START’ to find out more or hit the link in our bio and fill out our getting in touch form 📥
🧱Building Better Bodies
16/06/2026
Why do our members keep coming back?
It’s starts with some fitness and ends up being a WHOLE lot more.
This could be YOU!
Simply message us ‘START’ to find out more or hit the link in our bio and fill out our getting in touch form 📥
🧱Building Better Bodies
Not just a gym …
It’s a place to belong.
It’s a place where you feel seen.
It’s a place that pushes you.
It’s a place to better yourself.
The best hour of your day.
Simply message us ‘START’ to find out more or hit the link in our bio and fill out our getting in touch form 📥
🧱Building Better Bodies
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 8:30am - 1pm |
| Sunday | 9:30am - 1pm |