30/08/2026
🚨 WE START TUESDAY! 🚨
This is your LAST CHANCE to jump into the DT School of Fitness Summer Reset! 🩷🖤
If you’ve been saying “I’ll start next week…” — THIS is your sign. 👀
We’re kicking off Tuesday morning with Lower Body, followed by a full-body burn, upper body, glutes & core and then active rest at the weekend. 💪🏼🔥
You’ll get 5 workouts a week, your calories set personally for your goal, a supportive group, motivation, accountability, prizes and discount codes — everything you need to get yourself back into a routine and start feeling STRONG again.
No waiting for September.
No more putting it off.
START NOW. 🩷
🔥 TUESDAY = DAY ONE 🔥
If you want in, DM me “RESET” TODAY and I’ll get you added! 🩷
Let’s finish summer feeling stronger, fitter & happier! 💪🏼
28/08/2026
Last live workout of RESET ✅🔥
Legs & glutes DONE 🍑💪
Short but sweet… or should I say sweat 😂🥵
What a challenge it’s been! Lives, pre-recordings, tough workouts and SO much sweat — especially in this weather! ☀️💦
You’ve all absolutely given it your all and I couldn’t be prouder! ❤️
25/08/2026
🔥 NEW CHALLENGE STARTS IN JUST 1 WEEK! 🔥
It’s time to get back into that routine, build some GOOD habits and start showing up for YOU! 💪🏼💗
I’m so excited to announce my brand new 30 DAY FITNESS CHALLENGE — and we’re starting NEXT MONDAY! 🚨
This one is all about getting stronger, feeling fitter, creating consistency and having a whole group of women behind you every step of the way. 🫶🏼
Here’s what you’ll get:
🏋🏼♀️ 5 online workouts every week
🔥 Personal calorie target set for YOU
👯♀️ Private, highly motivated group
🏆 Prizes to be won
💸 Exclusive discount codes
💗 30 days of accountability, motivation & support
And all of this for just £35!
You don’t need to be super fit.
You don’t need to be perfect.
You just need to be ready to show up and give yourself 30 days of commitment.
Imagine where you could be in just ONE MONTH… 👀🔥
ONE MONTH. ONE MISSION. A STRONGER, HAPPIER YOU. 💗
🚨 STARTING MONDAY — LIMITED SPACES!
If you’re ready to join me, send me a message or click the link in my bio to secure your place. 🔗
Let’s absolutely CRUSH this one together! 💪🏼🔥💗
24/08/2026
Holiday memories 🤍☀️
Taking a little step back from the workouts, the routine and the usual day-to-day… and just enjoying this time with my two favourite little people 🥹
Fitness is a huge part of my life, but so is living it. The goal isn’t to spend your whole life chasing the next goal, the next workout or the next version of yourself.
It’s to feel strong, confident and healthy enough to enjoy moments like this. ❤️
And yes… I’m still getting my steps in, still moving my body and still enjoying my food 😂 because balance is everything!
Family time, sunshine and making memories 🌴☀️
These are the days we work for. ❤️
23/08/2026
WEEK 3 OF SUMMER RESET ☀️🔥
We’re heading into WEEK 3 and I’m ready to keep you moving, motivated and feeling STRONG! 💪🏼🧡
Here’s what we’ve got coming up this week 👇🏼
🔥 MONDAY – Boulder Shoulders
🔥 TUESDAY – Legs & Core
🔥 WEDNESDAY – Fiery Full Body
🔥 THURSDAY – Upper Body
🔥 FRIDAY – Legs & Glutes
🚶🏼♀️ SATURDAY – Active Rest – walk, yoga, sport… whatever gets you moving!
🏃🏼♀️ SUNDAY – Active Rest – walk/run and enjoy your weekend!
IMPORTANT FOR MONDAY, TUESDAY & WEDNESDAY 👀👇🏼
These three workouts have already been pre-recorded by me while I’m away ✈️☀️
They are scheduled to post at 6AM, so if you want to get your workout done earlier than the usual live time, they’ll be there waiting for you! 🙌🏼
And just because they’re pre-recorded doesn’t mean I’m not keeping an eye on you 👀😂
PLEASE still comment on the workout videos when you’ve completed them! I’ll be checking in, replying to you and keeping you accountable as much as I can. ❤️
Let’s make WEEK 3 another good one! Remember, you don’t need to be perfect — just show up, put the work in and keep going. 🔥
LET’S DO THIS TEAM! 🧡💪🏼
17/08/2026
NEW WEEK. NEW ENERGY. 🤍
Monday reminder… you don’t need to have the perfect week ahead. You just need to start.
Start with the workout.
Start with the water.
Start with making better choices.
Start with getting your steps in.
Start with believing you’re capable of more than you think.
And please remember — fitness isn’t about looking a certain way. It’s about feeling stronger, healthier, more confident and proud of what your body can do. 🫶🏼
Some days you’ll smash it. Some days you’ll do the bare minimum. And some days life will get in the way completely.
That’s OK.
What matters is that you keep coming back. ❤️
So if you needed a little Monday kick up the bum… here it is 👊🏼
Let’s make this week count. 🔥
Who’s with me? 👇🏼