Live Yoga

23/09/2026

Happy Autumn 🍁Equinox ☀️🌕

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22/09/2026

AUTUMN EQUINOX

Wednesday 23rd September 2026
Sun enters Libra 01:05 BST

Gone are the lazy summer days. Autumn is knocking on the door. With a last burst of exuberance the sun paints the leaves for a festive display before its final decline. It is a time to get busy - bringing in the last of the harvest and preserving it for the lean times to come. Now is the time of reckoning - for we shall reap as we sowed.

For the moment there is plenty, a cornucopia of fruit to be grateful for and to celebrate with a harvest feast - but will it last through the dark half of the year’
Today is a day of equilibrium - night and day hold their balance - but tomorrow the dark forces are beginning to win the upper hand.

Autumn Equinox is a time to celebrate the harvest and the abundant gifts of the earth. It is a time to reflect and be grateful for that which nourishes and sustains us.

14/09/2026

Hatha Yoga Classes, new 6 week term starts this week.

Contact Blair to save your space.

All classes except Intermediate class are suitable for beginners.

Please bring a yoga mat and blanket .

10/09/2026

Hatha Yoga classes start next Thursday 17th September for a 6 week term.

Investment =£60 or £11 drop in 🙏🏼

Classes are suitable for beginners

12/08/2026

12/08/2026

Tracey is now based at Bank Mill House where we have our Wednesday yoga classes. Why not book in for a treatment before the yoga classes - have an evening for yourself 🧘🏻‍♀️💆‍♀️💕

Happy Monday everyone! Here's this week's availability.. just get in touch to reserve yours 07706 319330💖💫💖

30/07/2026

New 5 week term starts on Thursday 30th July at St Mary School, Mellor.

£50 for the term or £11 drop in .

Class starts at 7pm.

28/07/2026

Yoga classes start again at Bank Mill House, Great Harwood on Wednesday 29th July.

There are spaces available in both the 6pm Hatha Yoga class and the 7.15pm Relaxing Yoga class.

The 6pm Hatha Yoga class focuses on asanas (postures) with some flow sequences with a short relaxation at the end.
The 7.15pm Relaxing Yoga class involves anti- rheumatic postures that can be practiced on the mat or in a chair, followed by a 30 min deep relaxation (Yoga Nidra).
Both classes are suitable for beginners ✨