Mel B Mummy Club

Mel B Mummy Club Help busy mums drop the baby weight, get into the best shape and soar their self confidence 🔥

On such a horrid rainy ☔️ day I am grateful to be back in the gym training my ladies. 🏋️‍♀️ This morning was a sweaty on...
08/09/2026

On such a horrid rainy ☔️ day I am grateful to be back in the gym training my ladies. 🏋️‍♀️ This morning was a sweaty one, believe it or not we trained legs and this is the state of me. 😅 it was mine and Sascha Stannard-Martin ‘s first session back after a summer break so it felt harder than usual, but that is just the way it is and I expect nothing less! Sascha done really well with her Squats & Deadlifts and maintained her pace on the Row’s which is awesome 👏 🙌🏻 it was Fab to catch up after a bit of time off too 🥰 See you next week xx

07/09/2026

Mums with older children - I would appreciate your opinion. 🙏 Secondary schools Open Days are imminent.

Which school do you recommend / wish your child went to? Thank you x

💕 BUSY MUM… DON’T FORGET ABOUT YOU! 💕You’re constantly spinning plates.Kids. Work. Family. House. Life.And somehow, ever...
06/09/2026

💕 BUSY MUM… DON’T FORGET ABOUT YOU! 💕

You’re constantly spinning plates.
Kids. Work. Family. House. Life.
And somehow, everyone else always seems to come first…

But here’s your reminder: YOU MATTER TOO. ❤️

✨ 1. SET GOALS FOR YOUR FUTURE SELF
Having something to work towards isn’t selfish — it’s necessary.
Your dreams, your fitness, your confidence, your wellbeing… they deserve space too.

✨ 2. PRIORITISE YOUR HEALTH
Because you can’t pour from an empty cup.
Looking after your body, your fitness and your mental wellbeing gives you the energy and strength to keep spinning those plates and looking after everyone else.

✨ 3. YOUR FUTURE SELF WILL THANK YOU
The choices you make today are building the woman you’ll become tomorrow.
Imagine looking back in 6 months, 1 year or 5 years and being SO glad you started.

So busy mum… stop putting yourself at the bottom of the list.

Make yourself a priority.
Set the goal.
Take the time.
Put yourself first — without the guilt. 💪🏼✨

Because looking after YOU isn’t selfish.

It’s one of the best things you can do for everyone you love. ❤️

👉 Your future self is waiting. What are you going to do for her today?

DM the word “READY” to take Action 🫶🙌🏻

23/08/2026

Recharging for me isn’t about stopping completely, it’s about actually enjoying every bit of time I have whether that’s doing absolutely nothing, or running 10km. This morning was beautiful 😍 it was blooming hot but I managed to get out 10km with a break and water stop at 5km 👌🏼 then we went off the the Sunday market to fill our fridge with goodness 😍 🍇 🍎 🍈 🍉 and out for dinner to our fave restaurant tonight. Life is all about balance 🤩🙏

I have everything I could ever need 💓
22/08/2026

I have everything I could ever need 💓

I am now partnered with CHPC 🤩
21/08/2026

I am now partnered with CHPC 🤩

Grateful 🫶❤️
13/08/2026

Grateful 🫶❤️

Today wasn’t anything unusual.. a packed day of work and helping my clients achieve their goals. But before I try and ge...
05/08/2026

Today wasn’t anything unusual.. a packed day of work and helping my clients achieve their goals.

But before I try and get a much needed early night I’m going to give myself RF Skin Tightening on my tummy area which I will soon be offering to clients and the wider public, so watch this space 😍

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