EM-powered Fitness & Personal Training

EM-powered Fitness & Personal Training Health is Wealth
I am a Qualified Level 3 REPS Personal Trainer
Please contact me for all things Fitness and nutritional
Keeping fitness fun

Just thought I’d try out the whole “AI tool” 😂Looks pretty cool tho doesn’t it? Although a tad cringey because you’ll ne...
04/09/2026

Just thought I’d try out the whole “AI tool” 😂

Looks pretty cool tho doesn’t it? Although a tad cringey because you’ll never catch me using the word “crush” 🤣

So…. I’m back!

The summer has summered and I am rested and ready to go. The diary is busy but if you’re serious about your health and fitness, I have slots available! If you’re not serious, please tell me. I need your slot for those who are.

Bootcamp is back on Tuesday 8th September and there are no breaks until Christmas!

CHRISTMAS??? WHAT!!! ALREADY?!
Currently my whole social media algorithm is full of everything Christmas 😳

Let’s finish the last 1/3 of the year well!

Em 🖤🧡

27/08/2026

Kalispera Empowered heroes!

I am still away and having a triffic time in Crete.

But please remember, I have my phone so if you feel like you need any help or need me to hold you accountable, I am still reachable! I’d rather that than you fall off completely 😬

Believe it or not, I think about you all and your progress, even when I’m not suppose to 😆

I hope you’re all ok and presume you miss me more than you could have ever imagined…. 😂

Em 🖤🧡

I can’t usually stand photos like this but when it’s your own son who has put the hours in to creating the best version ...
05/08/2026

I can’t usually stand photos like this but when it’s your own son who has put the hours in to creating the best version of himself, I’ll champion it all the way.

This is what happens when he listens to his Mums Training advice 🤣

Oh to be 17 again!

24/06/2026

AMAZON PRIME DAYS!

Guys, take a look on Amazon for any fitness kit! They have their Prime days on until 26th June with offers that’s are brilliant!

Dumbbells, kettlebells, Barbells, Mats etc… it’s all on there!

Virtually run…. Don’t walk!

23/06/2026

HATS OFF to my bootcampers tonight!

In what felt like 38 degrees of heat, they still came along and trained with me.

WHAT A TEAM!

Proud of you all 🧡🖤

Empowered Merch is ready! I will make contact over the coming days if you ordered one and I will send invoices in due co...
23/05/2026

Empowered Merch is ready!

I will make contact over the coming days if you ordered one and I will send invoices in due course.

Tees
Zip hoodies
Pullover hoodies

If you still want one and there’s not enough left, let me know and I’ll reorder more!

Em x

Out of office….But not offline!To all my clients, please message me. As usual I do have my phone on me so if there are a...
12/05/2026

Out of office….

But not offline!

To all my clients, please message me. As usual I do have my phone on me so if there are any questions, problems or you just wanna hurrah yourselves for doing a good job, message!

Back to work on 26th May 🙌🏼

Em xx

17/04/2026

I’m Ordering empowered Merch!!!

Tees
Pullover Hoodies
Zip hoodies
Jackets etc…

If there’s anything you’d like, let me know directly what it is and the size please.

Address

Gravesend

Telephone

07973501147

Website

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