Mindful Movement Studio

Mindful Movement Studio 5 per Reformer class means personal attention in a calm, welcoming studio. NOW OPEN: Mat, Hot Mat & Barre studio.

Instructors bring energy, music and creative flow, expect stronger muscles, better posture, and a deeper mind–body connection.

12/09/2026

GUILTY. 🚨

Guilty of giving our clients a 5-star experience & putting everything into this little studio.🏆

✨ 2025 — Best Health & Wellbeing Business at the Gravesham Business Awards
✨ 2025 — Young Business Woman of the Year at the Kent Business Awards
✨ 2026 — Best Newcomer Business at the Kent Business Awards
✨ 2026 — Finalist for Gravesham Business of the Year

When Mindful Movement started, the goal was simple: create a beautiful space where people could move, feel stronger and genuinely love coming back.

To now see our name recognised alongside incredible businesses across Kent feels pretty surreal.

But these awards aren’t just ours. They’re for every client who books a class, recommends us to a friend, leaves us a 5-star review, supports our events and chooses to be part of this community.

So yes… we plead GUILTY. 😉

01/09/2026

Why we do what we do 🤎

We’re all here for different reasons, but getting to build a community, move together and be part of your week makes the work pretty special too.

This is our why. What’s yours?

23/08/2026

Your reminder to get those weekly classes booked in ✨

And a little thank you for bearing with us through the summer holidays with covers, timetable changes and a few last-minute switches along the way.

Behind the scenes, we’ve been working on the next chapter of the Mindful timetable, and there’s lots to look forward to…

🤎Louise will lead Wednesday evenings with Barre B***y + Candlelit Mat
🤎Isley is bringing Hot Mat every other Sunday
🤎 Imogen is back on Reformer every Thursday from October
🤎Sophie will be bringing the heat with Hot Barre + Mat throughout October

Plus more Hot Mat, new class concepts and plenty of strong, challenging sessions coming your way.

The schedule is filling up, get your week booked.

20/08/2026

POV: you just found your new favourite place ✨

Move. Sweat. Strengthen. Reset.
Reformer, Mat, Barre + Hot Pilates all under one roof at Mindful Movement.

And if you’ve been waiting for a sign to try us… this is it.

☀️ SUMMER PROMOS (until the end of August)
✨ Summer Reset — 15 classes over 5 weeks for £189
✨ New Clients — 3 classes for £30

Come see what all the fuss is about.

18/08/2026

Emily’s classes are where Pilates meets strength.

Expect sessions designed to challenge more than just the movement….building strength while constantly asking your core, control and stability to work harder.

You’ll be seeing a lot more of her on the schedule over the coming months, including covering some of Alissa’s classes while she’s on maternity leave.

If you haven’t taken a class with Emily yet, consider this your sign. 👀

📍 Mindful Movement Studio, Gravesend

13/08/2026

Sometimes… your best decision starts with a little push. 👀

✨ NEW CLIENTS
Try any 3 classes for just £30 — the perfect excuse to finally see what all the fuss is about.

☀️ SUMMER RESET — ENDS NEXT WEEK
Ready for more than a trial?
15 classes over 5 weeks for £189
That’s up to 3 classes per week for just £12.60 per class.

⚠️ Fair warning: side effects may include stronger muscles, better posture, and an unhealthy obsession with booking your next class.

📍 Mindful Movement Studio, Gravesend
Intro offer available for new clients only. T&Cs apply.

09/08/2026

We put up a few little signs… and you lot understood the assignment. 🧦✨

Free grip socks for your first Reformer class.
And safe to say… they didn’t last long.

But this wasn’t really about the socks.

It was about welcoming new faces through our doors, making that first Reformer class feel a little less intimidating, and giving you something small to say: you’re part of the community now.

📍 Mindful Movement Studio, Gravesend
✨ Book your next class via our app.

Address

16 Windmill Street
Gravesend
DA121AS

Opening Hours

Monday 7am - 1pm
5:30pm - 7:30pm
Tuesday 7am - 11am
5:30pm - 7:30pm
Wednesday 8am - 11am
5:30pm - 8:30pm
Thursday 6am - 10am
5:30pm - 8:30pm
Friday 7am - 11am
5:30pm - 8:30pm
Saturday 8am - 1pm
Sunday 9am - 1pm

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