Cascades, Cygnet and Swanscombe

Cascades, Cygnet and Swanscombe Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Cascades, Cygnet and Swanscombe, Gym/Physical Fitness Center, Head Office, Cascades Leisure Centre, Thong Lane, Gravesend.

We are on a mission to be North Kent’s First Choice for Sport and Leisure Services- Bringing people together to support both Health & Happiness through regular exercise

14/09/2026

Are you a MyZone Mover? Join the MyZone National Fitness Day challenge and help to reach 10,000,000 MEPS as a collective.

Sign up now via the MyZone app!

🏊‍♂️ Make a Splash with GCLL Pool Parties! 🎉Celebrate your special occasion at Cascades Leisure Centre! Book now for Jan...
12/09/2026

🏊‍♂️ Make a Splash with GCLL Pool Parties! 🎉

Celebrate your special occasion at Cascades Leisure Centre! Book now for Jan–Mar 2027 and lock in 2026 rates 🥳

💷 Prices:

• £300 | 7pm–8:30pm

• £400 | + bar/lounge until 9:30pm

✨ Up to 150 guests | Under 8s: 1:1 adult (18+) supervision required

📩 Email to book: [email protected]
Don’t miss this price offer — secure your date today!

Kicking off the weekend with some Friday Fun & Flumes!🥳🥳🥳Fridays at Cascades 4 PM & 5.15 PM What better way to complete ...
11/09/2026

Kicking off the weekend with some Friday Fun & Flumes!🥳🥳🥳

Fridays at Cascades 4 PM & 5.15 PM

What better way to complete the first week back to school!👏🏽👏🏽👏🏽 Book via the GCLL App, online at gcll.co.uk or just turn up and have fun!💯

NATIONAL FITNESS DAY — POWERED BY YOU! 💪🏽Get active, feel good and try something new this Wednesday 16th September! 🎉Joi...
11/09/2026

NATIONAL FITNESS DAY — POWERED BY YOU! 💪🏽

Get active, feel good and try something new this Wednesday 16th September! 🎉

Join us from 6.00am–9.00pm for FREE sessions across Cascades, Cygnet and The Swanscombe Centre.

🏋️ Free gym sessions
🧘 Group exercise classes
🏊 Swimming at Cascades & Cygnet
🎾 Racquet sports

Over 16s only. Not already a casual gym member? Join for FREE online before you come along at www.gcll.co.uk

📢 Classes and racquet sports are first come, first served — so get there early!

🏆 GCLL Proud: Nirbaan Shines Again! 🥈Huge congratulations to Nirbaan for another amazing performance last weekend!👏🏽👏🏽✅ ...
11/09/2026

🏆 GCLL Proud: Nirbaan Shines Again! 🥈

Huge congratulations to Nirbaan for another amazing performance last weekend!👏🏽👏🏽

✅ Silver Medal – Boys Doubles
This was a tough tournament, restricted to county players only!

✅ Reached last 8 in Singles, putting up a brilliant fight before losing out to the #1 seed

Incredible resilience and skill – we are all so proud of you! 💪🏽

📢 CLASS SCHEDULE UPDATE❌ 5:30pm & 6:00pm Express classes – REMOVED✅ NEW REPLACEMENT CLASS:Body Conditioning with Monika🗓...
09/09/2026

📢 CLASS SCHEDULE UPDATE

❌ 5:30pm & 6:00pm Express classes – REMOVED

✅ NEW REPLACEMENT CLASS:
Body Conditioning with Monika
🗓 Every Wednesday
⏰ 5:45pm – 6:30pm
📍 Cygnet Leisure Centre

💪 Every body can be a strong body – full‑body work, inclusive & effective!

👉 Book via GCLL App / gcll.co.uk

NEW CLASS ALERT: HYDRO POWER STARTS TONIGHT! 💦📍 Cygnet Leisure Centre🗓 Every Tuesday ⏰ 7:00 – 7:45pm👩‍🏫 With MonikaFun, ...
08/09/2026

NEW CLASS ALERT: HYDRO POWER STARTS TONIGHT! 💦

📍 Cygnet Leisure Centre
🗓 Every Tuesday ⏰ 7:00 – 7:45pm
👩‍🏫 With Monika

Fun, low‑impact & high‑energy pool workout! Gentle on joints, great for strength & fitness. Perfect for all abilities 🌟

📲 Book now: GCLL App or online 👉 gcll.co.uk

Come along & try it tonight! See you poolside!

LAST CHANCE TO VOTE FOR US!Today is the last day to vote for us in the Gravesham Business awards.For over 25 years, our ...
08/09/2026

LAST CHANCE TO VOTE FOR US!

Today is the last day to vote for us in the Gravesham Business awards.
For over 25 years, our incredible team has been proud to serve our local communities - helping people learn to swim, become more active, improve their physical and mental wellbeing, make new friends and lead healthier, happier lives.
But this award is a little different... the winner is chosen entirely by YOU!
Please vote for us by midnight tonight.
Our people and our community are our greatest strength - this one is for all of you.

VOTE GCLL- https://graveshambusinessawards.co.uk/index.php?option=com_gbaawards&view=peopleschoice&e=43



08/09/2026

Ready for action? Give our gym floor circuits a go! 30 minute high intensity group workouts to get the very best out of your gym time!💯

Every day at Cascades, Cygnet & Swanscombe

Weekdays: 6.45am, 10.15am, 4pm (teens) & 7.15 pm

Weekends: 8.45am, 10.15am & 3 pm

We’d love to see you there!👏🏽👏🏽

Address

Head Office, Cascades Leisure Centre, Thong Lane
Gravesend
DA124LG

Telephone

+441474556000

Website

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