Michelle Pilates

06/09/2026

✨ THE WUNDA CHAIR — CLASSICAL PILATES ✨

Have you ever looked at the Wunda Chair and wondered… what’s it all about? 👀

Small but mighty, the Wunda Chair is one of the original pieces of Pilates apparatus created by Joseph Pilates — and it can deliver a seriously powerful full-body workout.

Don’t let its simple appearance fool you! Using a spring-loaded pedal for resistance and support, the Wunda Chair challenges your strength, control, balance, stability and coordination in a completely different way.

From seated and standing exercises to some wonderfully challenging full-body movements, the Chair encourages you to connect deeply to your centre while working with precision and control — exactly what Classical Pilates is all about.

What makes it so special? ✨

• Builds whole-body strength
• Challenges balance and stability
• Develops control and coordination
• Strengthens the core
• Works the arms, legs and glutes
• Encourages concentration and precision
• Offers endless progression as your Pilates practice develops

And although some of the more advanced Chair exercises can look intimidating, there are exercises and variations suitable for many different levels.

The beauty of the Wunda Chair is that there’s nowhere to hide! Every movement asks you to be present, connected and in control.

Small apparatus. Big challenge. Incredible Pilates. 🤍

Have you tried the Wunda Chair yet?

31/08/2026

☀️ Summer 2026 — what a summer! ☀️

Feeling incredibly grateful for a summer filled with friendship, adventure, movement, family and some much-needed time to recharge. ❤️

🏴 Wales — Such a great time spent with friends, enjoying lots of activities, plenty of laughs and, of course, a few BBQs! 🔥

🇫🇷 France — An amazing experience taking part in Pilates workshops, learning, moving and meeting some truly inspiring teachers along the way. Feeling refreshed and inspired by everything I’ve taken from the experience. ✨

🇲🇦 Morocco — The perfect way to finish the summer. A well-needed break, slowing down, enjoying precious family time and making some lovely new friends and memories along the way. 🌴☀️

Three very different places, each bringing something special.

Friends, family, movement, laughter, learning, new connections and unforgettable memories.

Summer 2026, you’ve been a good one. ❤️☀️

22/08/2026

Movement in Morocco

Keeping my body moving while on holiday in Morocco feels so good.

For me, it’s not about a strict routine or pushing myself — it’s simply about taking a little time to move, stretch, breathe and stay connected to my body.

Even on holiday, movement gives me energy, clears my mind and helps me feel my best.

A little movement, a little sunshine, and plenty of time to enjoy Morocco.🇲🇦

31/05/2026

Hello All,

Super excited to have a few available slots in classes starting the month June.

✨ class schedule ✨

Mondays
🕦 11:45am – 12:45pm
Beginner Reformer (1 slot)

Tuesdays
🕦 11:45am – 12:45pm
Beginner Reformer (1 slot)

🕑 2:00pm – 3:00pm
Intermediate Reformer (1 slot)

Wednesdays
🕘 9:15am – 10:15am
Over 65’s
Beginner Reformer (1 slot)

Thursdays
🕥 10:30am – 11:30am
Over 65’s
Beginner Reformer (1 slot)

🕜 1:30pm – 2:30pm
Beginner Tower (1 slot)

✨ Introductory Offer ✨
2-session intro package — £35

All sessions are kept small (max 3 people), so you’ll get plenty of individual attention in a relaxed, supportive space 🌿

Message me for more details.

14/05/2026

08/05/2026

✨ Movement is for everybody — no matter your age, experience, or fitness level. Whether you’re looking to build strength, improve mobility, regain confidence in your body, or simply take some time for yourself, my home Pilates studio offers a calm and welcoming space to begin 🌿💫

My home Pilates studio still has a few openings available across classes, and I’d love to welcome some new faces into the studio 💫

✨ Class Timetable ✨

Tuesdays
🕦 11:45am – 12:45pm
Beginner Reformer

Wednesdays
🕘 9:15 – 10:15am
Beginner Reformer

Wednesdays
🕦 11:45am – 12:45pm
Beginner Reformer

Thursdays
🕥 10:30 – 11:30am
Over 65s
Beginner Reformer / Tower / Chair

Wednesdays
🕜 1:30 – 2:30pm
Beginner Reformer

✨ Introductory Offer ✨
2-session intro package — £35

For full pricing details, please visit the website.

All classes are kept small and personal, with a maximum of 3 people per session. This allows for individual attention in a supportive and welcoming environment 🌿

A perfect way to build strength, improve mobility, and move with confidence this spring.

Spaces are limited — booking is recommended 💫

ww.michellepilates.com

21/04/2026

Key Principles of Classical Pilates

Classical Pilates, created by Joseph Pilates, is all about mindful movement and control.

✨ Concentration – stay focused and connected
✨ Control – move with intention, not momentum
✨ Centering – engage your core (“powerhouse”)
✨ Precision – quality over quantity
✨ Breath – support movement with controlled breathing
✨ Flow – move smoothly and continuously

Simple principles, powerful results 💫

20/04/2026

15/04/2026

✨ New Classes ✨

My beautiful home studio is growing, and I’m so excited to share that new classes have been added to the schedule 💫

New classes will be launching from the week of 20th April.

Class Timetable

Tuesdays
🕑 2:00 – 3:00pm
Beginner Reformer
(1 slot available)

Wednesdays
🕘 9:15 – 10:15am
Beginner Mat (1 slot available)

🕦 11:45am – 12:45pm
Beginner Reformer

Thursdays
🕜 1:30 – 2:30pm
Beginner Reformer (2 slots available)

Introductory Offers

Reformer Classes
✨ 2-session intro package — £35

Mat Classes
✨ 2-session intro package — £20

For full pricing details, please visit the website.

All classes are kept small and personal, with a maximum of 3 people per session (Mat classes up to 4). This allows for individual attention in a supportive, welcoming environment 🌿

A perfect way to build strength, improve mobility, and move with confidence this spring.

Spaces are limited — booking is recommended 💫

www.michellepilates.com

10/04/2026

Hope everyone has had a lovely Easter 🐣.

Classes are back to normal next week 🙌😄