Yoga in the Highlands

01/10/2026

30/09/2026

What's New at Yoga in the Highlands?

We are soooooo excited that our dedicated Pilates Space build is coming along swimmingly and hoping that we will be in there soon. Cannot wait to welcome you there. In the meantime read below to read about the NEW 1-2-1 lesson or private group opportunity (and also about our regular offerings).

28/09/2026

🔴Do you leak when you laugh, sneeze or run?
🔴Do you live with prolapse symptoms?
🔴Is pudendal nerve entrapment really ticking you off?
💚HYPOPRESSIVES COULD HELP YOU

NEW SPACES AVAILABLE to learn HYPOPRESSIVES. On Monday and Thursdays there is now space available at 11am. Come for yourself or bring your friends, a maximum of 4 persons in total.

The classes will be run at our studio at yogainthehighlands.co.uk just outside of Cromdale.

Go to our website, and find the class
"PRIVATE YOGA, PILATES or HYPOPRESSIVES for up to 4 People".

(If you'd prefer the Pilates or Yoga, then you can use that link to book aswell! Once you book on I will be in touch to check what your preference is and whether you are booking for just you, or bringing your friends too).

I look forward to working with you.

28/09/2026

27/09/2026

Join us tomorrow for Pilates, 10am, just outside of Cromdale. Mat and Apparatus, Reformer, Exo Chair, Tower, small props and plenty of 1-2-1 feedback as our Pilates classes are for up to four people only.
You can book via the yogainthehighlands website.

22/09/2026

✨A space has come up in this Thursday's Pilates Apparatus class at 10am, Cromdale. Who would like to join us?
✨Book at www.yogainthehighlands.co.uk/classes

20/09/2026

One space left in Pilates Mat and Apparatus class tomorrow, Monday 10am.
Join us? xx
link in bio to book

17/09/2026

💚Yoga at Nethy Bridge Community Centre, Friday 9.30am.

💚This is a mixed ability class with movement flow and breath to start your Friday. EVERYONE is Welcome, no experience needed. Yoga, if done regularly, can be great for better mobility, strength, flexibility, balance, cardiovascular health and relaxing the nervous system.

All welcome. Book with link below
www.yogainthehighlands.co.uk/classes

11/09/2026

Yoga on Fridays at Nethy Bridge Community Centre is once again a Yoga class for the whole hour, as we have finished the 4 week session of intro to Hypopressives.

So for you Yoga fans come and enjoy next week what you know and love.

For those who found the Hypopressives in particular useful, keep a wee eye out for any Hypopressives classes and workshops coming soon ( and you're also of course welcome to keep coming to our Yoga or Pilates).

Happy weekend xx