23/08/2026
Jumping straight into your week ahead at Dynamic Fitness - The Home of Hybrid
Don’t forget our HYROX conditioning test (Sunday 6th September) and HYROX Sim (Sunday 27th September) Book now!
Dynamic Fitness - the Home of Hybrid. Newcastle’s first dedicated Hybrid Performance Gym and official HYROX Training Club. Progressive training. Expert coaching.
Community-driven. Built for real results, no matter your starting point.
23/08/2026
Jumping straight into your week ahead at Dynamic Fitness - The Home of Hybrid
Don’t forget our HYROX conditioning test (Sunday 6th September) and HYROX Sim (Sunday 27th September) Book now!
21/08/2026
Another smasher of a Friday Night Comp Class 🔥
20/08/2026
What a fantastic weekend! We had 20+ members competing at the The Hybrid Games Newcastle over Saturday & Sunday! 🔥💪
We had members taking on their first event, along side seasoned racers. You all represented our gym superbly and the cherry on top was bringing four flags back to Dynamic 💛🏁
17/08/2026
🏁🟨 HYROX FULL SIM 🏁🟨 – SOLO OR PAIRS
Sunday 27th September
This is as close as it gets to race day without a start line.
* Full 8km run
* All 8 stations
* Race-day quality equipment
* Official judging on every movement
* Verified times you can trust
Partners work through every station together.
No shortcuts. Just the test. 🏁
Includes professional photos and video.
If you want to know where you stand before race day, this is how you find out.
Book your solo or pair ticket now!
Link in bio.
Limited slots.
16/08/2026
Hold and scroll for your week ahead at Dynamic Fitness
Upcoming Events and Programming Update for the Next 12 Weeks
Our planning for the next twelve weeks, including the Hybrid Games this weekend, a discount offer for the Woodland Hybrid event, new strength programming blocks on Tuesdays and Thursdays, a 75-minute team class on Bank Holiday, the official HYROX Fitness Test in early September, and a thank you for the successful Redline event.
11/08/2026
THE PEOPLE BEHIND REDLINE.
A huge shoutout to our incredible judging team who gave up their Sunday to help us deliver Redline.
Seven rounds. Hundreds of kilometres, calories and reps to count. Standards to uphold. And, most importantly, athletes to encourage when things started to hurt.
The feedback from our athletes has been incredible, and one thing that’s been mentioned again and again is the support and encouragement they received from the judges throughout the event.
Events like Redline simply don’t happen without people willing to step up and give their time to make them happen.
To every one of our judges — thank you. You absolutely smashed it.
Show them some love in the comments 👏
Redline…Let’s gooooo
09/08/2026
Your Redline Results are here 🔴
Every rep, every station, every second. Final standings are in across all five categories.
A huge thank you to every athlete who came out and competed today. You made Redline what it is.
Every result is now live on RŌKD, the new global leaderboard for hybrid athletes built by Dynamic Fitness and Shape Tech together. Find your rank, claim your result, share your card.
👉 my.rokd.app
Multi-sport hybrid has never had a neutral home. Until now.
* Scaled division
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 7am - 12pm |