Lizzie Lind Personal Training

Bespoke Personal Training located at Ånd Studios, Gosforth. Online coaching also available, all tailored to your goals.

24/03/2026

A full leg day - hamstring and glute focused 🍑🔥 with all the crazy faces. If you aren’t making crazy faces - you aren’t pushing hard enough 😄

Simple, compound moves to start with - slow and controlled for maximum tension. That’s what works, nothing crazy.

I did do some cable abduction to warm up and ended with a little abs.

Any questions on these exercises reach out! Also if you’re interested in coaching I’ve got a few spots open!

16/03/2026

Summer is 13 weeks and 5 days away. Getting body confident for summer should start now. If the above transformation can be achieved in 6 weeks, imagine what you can do with 13!!

If you’re wanting to achieve results and want guidance so you can get to your goal easily I’ve got spaces open for my 1-1 as well as online coaching.

Get started now so you can feel AMAZING come summer!

27/01/2026

She believed she could……after 10 takes 😅🫠

Photos from Lizzie Lind Personal Training's post

23/01/2026

January has felt like its lasted a year…but here’s a lil Jan so far dump

A teeny bit of fitness, a lot of filling the cup

28/12/2025

Christmas rewind ❄️🎄✨

27/12/2025

2026 is my year to let go of fear and walk confidently into my growth ✨

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Gosforth

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http://www.lizzielind.com/

Address

Gosforth
NE31LX

Lizzie Lind Personal Training

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