06/09/2026
INTRODUCING FLYOGA ACADEMY
at The House of Flow
MOVE • PLAY • FLY • GROW
Starting this October, we are bringing something new to The House of Flow — our year-round aerial programme for children aged 5–14.
FLYoga Academy combines aerial movement, yoga, mindfulness, creativity and play, giving children a space to move, explore, learn new skills and grow in confidence.
There is much more happening in the hammock than simply learning to fly.
Children will swing, balance, climb, stretch, invert and cocoon. All of this helps develop strength, balance, coordination and body awareness, while encouraging children to trust themselves, try something new and enjoy moving their bodies.
There will be plenty of fun and challenges, but also quieter moments to slow down, breathe and relax in the hammock.
Every child will have their own hammock for the whole session.
We are keeping the groups small so children have plenty of space, support and individual attention. There is no pressure to keep up with anyone else — children can learn and progress at their own pace.
No previous aerial or yoga experience is needed. Girls and boys are welcome.
EVERY SATURDAY FROM 3 OCTOBER
9:30am — LITTLE FLYERS | 5–7 years
10:30am — JUNIOR FLYERS | 8–10 years
11:30am — TEEN FLYERS | 11–14 years
Before we officially begin, we are opening the studio for trial sessions:
Sunday 20 September | 9am–12pm
Saturday 26 September | 12pm–3pm
Your child’s trial time will depend on their age group and will be confirmed when booking.
The Academy will run throughout the school year, giving children the chance to build their skills, grow in confidence and become part of their own little aerial community.
Every child moves differently and grows differently. We want to give them the space to do both.
Spaces will be limited to keep our groups small.
Message us to register your interest and book a trial session.
FLYoga Academy
The House of Flow
