Mind to Muscle

Mind to Muscle Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mind to Muscle, Sports, Unit 10a, the Grange Industrial Park, Goole.

Thank you to Howden Hammers for having me down this evening to meet the team & good luck for the season ahead!! ⚽️💙
15/09/2026

Thank you to Howden Hammers for having me down this evening to meet the team & good luck for the season ahead!! ⚽️💙

One huge constant since opening Mind to Muscle is how much I love seeing people getting back to their sport, being able ...
15/09/2026

One huge constant since opening Mind to Muscle is how much I love seeing people getting back to their sport, being able to get back on the field after an injury, gaining confidence after a set back or even improving mobility in certain areas and being able to do things they never thought they could. Working in different sports has made me realise that there isn’t a lot out there for grassroots level teams when it comes to treating injury and this often then leads to reoccurring issues which is something I want to be able to prevent.

Following on from the rehab programmes that I already provide for clients, I’m going to be adding : return to play, strength and conditioning and prehab programmes & guides for individuals.

If this is something you feel you may be interested in please like and follow Mind to Muscle and drop a message if you require any further information!

Huge well done to client Emma Woolas on her half marathon in Beverley today! Insane achievement🖤🏃‍♀️
23/08/2026

Huge well done to client Emma Woolas on her half marathon in Beverley today! Insane achievement🖤🏃‍♀️

Northman members ⬇️Investing in your health often starts in the gym but ignoring minor niggles can turn into something m...
16/08/2026

Northman members ⬇️

Investing in your health often starts in the gym but ignoring minor niggles can turn into something major when left untreated.

If you’re a member of The Northman CrossFit, you can sign up to the Mind to Muscle loyalty scheme for your regular appointments.

2 x 1 hour appointments: £60 per month (saving up to £40)
1 x 1 hour appointment: £40 per month

Find me in the gym or drop me a message for any further details🖤

outside of M2M : coaching, training, rugby and all of the in-between🖤🫀
15/08/2026

outside of M2M : coaching, training, rugby and all of the in-between🖤🫀

SPORTTAPE | UK’s go-to sports tape pre-season bundle providing the goods for pitch side🩹
17/07/2026

SPORTTAPE | UK’s go-to sports tape pre-season bundle providing the goods for pitch side🩹

Trip to the new VPG to see howdenafc ahead of their season⚽️
11/07/2026

Trip to the new VPG to see howdenafc ahead of their season⚽️

Keep your eyes peeled on socials for more🖤
01/07/2026

Keep your eyes peeled on socials for more🖤

Address

Unit 10a, The Grange Industrial Park
Goole
DN146TY

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 1pm
Sunday 7am - 1pm

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