No Limit Run Coaching

04/09/2026

Recovery comes in many forms.

A day off the trails and into something completely different. A day of golf with Mo Smith , quiet surroundings, and a pace that felt intentionally slow.
No miles, no structure, no plan… just a reset that let my body breathe and my mind settle.

Stepping back can be just as powerful as stepping up.

Beautiful views, good company, and a reminder I give my athletes all the time, recovery isn’t passive, it’s purposeful.

Thank you for looking after us

03/09/2026

A little thank you. You noticed, and it made my day 💕

02/09/2026

Help!
Time has left the chat. If anyone knows what today is, feel free to enlighten me!

31/08/2026

30/08/2026

Most runners train hard… but don't know when hard should be hard and easy, well, easy.

Generic plans don’t adjust for your life, your fatigue, your pace, your goals.
A coach, me, will give you structure, progression, accountability, and clarity.
If you’re training for autumn races and want to stop guessing, DM me “structure”.

30/08/2026

New programmes out now 👀
Could this be your next goal?

12 weeks. Your distance. Your goal. No limits. 💥

29/08/2026

12 weeks. One goal. No limits. 💥

What if you could surprise yourself with what you’re capable of?

My programmes take you step by step, building confidence, consistency and endurance along the way.

It doesn’t have to be this distance, I can create your programme around any distance or goal.

Ready to find out what your No Limit looks like?

No Limit Run Coaching
Free your mind. Free your limit.

27/08/2026

The UTMB World Series Finals started this week and today saw the OCC take flight.
I am reminded how lucky I was to stand on that start line in 2023. Not part of it this year, but still fuelled by everything that race taught me. Resilience, patience, and the joy of competing at the highest level. Chapters evolve, but the fire stays.

Watch my finish here 👇💕


https://youtu.be/cgmLowbO6Ag

27/08/2026

Peak fitness isn’t a feeling it’s timing.
If you’re buzzing now, good, but don’t rush the process.
Hold your nerve. Keep your rhythm.
Let the peak come to you.

26/08/2026

Who’s in?

Quick feet, clean transitions, better running economy.

Agility session incoming. Small group, high energy, clean movement.

Agility work is back on the schedule. If you want to join the next session, message me and I’ll send the details.