Carl Cresswell PT

Chepstow Half Marathon gave me every emotion yesterday!

➡️ Loved being around the race atmosphere and surrounded by so many people.

➡️ Then I was actually running it and absolutely dying! The sun was beaming, the route was hilly, and I hated pretty much every second.

➡️ Finally crossed the finish line with my legs completely gone. I’d felt awful from the very first minute!

➡️ But the medal was definitely worth it — that one was well earned.

Would I do it again? Probably… it was a real test mentally!

Enjoying every stride, fueling the drive with every mile. When you love what you do, motivation follows you on the road.

Birmingham Half Marathon today. Getting back into race environment , felt alright in these hot conditions. On to the next Chepstow race course half.

Embrace the challenges that come your way.

We go again 🇩🇪

The results are pretty clear. My team smashing the lady Hyrox event Cardiff 🏴󠁧󠁢󠁷󠁬󠁳󠁿We’ve got Shay and Chip, who have got quicker as partners , and Ellie and Shay are getting faster in mixed doubles too. Amy and Rich first time solo and Alex going in the 3rd solo.

Throughout the season, one thing is evident: their dedication to training. They really give it their all, even when it’s tough in the cave! 😂 But they keep coming back for more, and we’ve shared some good laughs along the way.

There are definitely a few others who deserve a shoutout for various reasons which will be coming.

Roll on next season for quicker more caves and laughs

had an incredible time participating in the London Landmarks Half Marathon for Tommy’s charity! That’s another milestone checked off. The spectators showed up in thousands from start to finish, with singers, bands, and drummers creating a great atmosphere. Congrats to all the other runners who finished! It was a fantastic day great vibes 💪