SpeedProject Training

It all began at a school event, where a young, ambitious athlete with boundless potential took a chance on me. I had the privilege of witnessing his incredible abilities, and our journey together started in 2022. As we close this chapter, I am sure there is a remarkable ending yet to unfold.

Saying goodbye to not only one of our finest sprinters but also one of the most extraordinary young men I have had the honour of coaching is incredibly difficult. Dylan leaving to start a new adventure in the US feels like parting ways with someone who has made me a better coach, father, and individual. He challenged me as much as I challenged him, and I’m filled with pride for the person he has become and will continue to be.

SPT is more than just a brand; it is a place of opportunity, family, and belonging. Though we bid farewell, it is not a permanent goodbye. While I may not be coaching him every day, I will forever remain his first coach and so proud to be. I hope the belief I had in him allows him to have the belief in himself.

SPT will always be your home, and we will welcome you back with open arms.

Go embrace this opportunity and find your path both academically and athletically. We will always be your biggest supporter, and always here for you.

What started as a simple, “let’s give it a go,” has become a dream come true.

From Loughborough ➡️ Mannheim ➡️ Oregon – an unforgettable journey filled with milestones.

🏅 England Championships: 100m Bronze | 200m Silver
🏆 English Schools Senior Boys 100m Champion
🌍 World U20 100m Semi-Finalist
🥈 World U20 4x100m Relay Silver | British & European U20 Record Holder
💨 Fastest relay splits: 9.12s (heat) | 9.17s (final)
100m PB: 10.30s | 200m PB: 20.77s

Hard work makes the dream possible, and every step is earned. 💪

James Arminio over and out, bring on 2027!

The stage is set for James! He’s ready to compete against some of the best U20 athletes in the world. It’s been an incredible journey for him, and we can’t wait to see him in action!

From all of us at SPT, go and show them who you are!

4th August 2026 - race time: 10:54 US / 18:54 UK time. 🌟



Image Graphic: ells📸⭐️🍒

Are you missing us? 🏉

Our Annual SPT x Cheltenham Tigers 8-week speed camp was better, bigger, and faster! 🚀

In addition to enhancing speed, agility, and gamespeed, we incorporated rugby development with our very coach Mua. 💪

If you missed out this time, don’t worry - we’ll be back in 2027, and planning has already begun! 🗓️ Watch this space!

Thank you for such a wonderful time from all of us at SPT; we loved seeing smiles, laughter and just pure, outrageous fun! 🙌



Photos: ells📸⭐️🍒

Epic weekend for SPT! 🎉

We celebrate YOU, our amazing SPT Family! 💪

Don’t miss James Arminio in action with the GB u20 4x100m Relay team at the London Diamond League! 🏃‍♂️

🕥 13:37pm
🏟️ London Stadium / Queen Elizabeth Park

Huge moment for James Arminio on an incredible week! 🇬🇧 After a hectic Friday, he flew to Mannheim, Germany, to join the GB U20 team. On Sunday, he debuted in the 4x100m mixed relay, securing a win.

He powered through to win the 200m with a time of 21.05s, his second fastest ever, and brought home a gold medal for Team GB! 🥇

We’re so proud of how you balance everything while competing at such a high level. Next up, the South West Schools! We see and celebrate you, James! 👏 proud to be SPT!

Credit to the British Athletics and Coach-Sharon Morris Woz Shaw & managing team for all their support to give him this opportunity.

Our support team Catherine Tonks Hartpury Medical Centre (Maisie and Alice) and finally Charity Funding Young Athletes - founder for the other support they have provide us.

delivers, and James Arminio accepts! He shined with a wind-aided PB of 10.27s +2.2! 🏎️💨

Next stop, Mannheim! Proud to be SPT! 🚀

Big shout out to (Coach Will) your guidance goes beyond.

Thank you to our team - for continuous support behind the scenes.

Huge congratulations to James Arminio on being selected to represent Great Britain at the u20 Mannheim Gala in Germany on 13-14 June! 🇬🇧

Absolutely proud moment for us at SPT! This is a great achievement for all his hard work paying off, and he continues to put it in. ✌️

Good luck, James! We see you and celebrate you! 🙌

LIA 2026 ✅

James Arminio turned up the heat 🔥

🏃‍♂️ 100m PB: 10.44s
🏃‍♂️ 200m PB: 20.84s (World U20 Qualifier ✅)

Time to rest, reset, and get ready for what’s next ➡️