NOVA Combat Gym

NOVA Combat Gym aims to provide the most comprehensive access to Martial Arts and Fitness available. We look forward to training with you!

Mondays: Mixed Fitness/Mixed Sparring
Tuesdays: Adults Only Fitness
Fridays: Beginners Martial Arts/Advanced Martial Arts From Traditional Arts to modern MMA.
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We train in:
MMA (Mixed Martial Arts)
Wado-Ryu (Karate)
Self Defence and Evasion Tactics
Kick Boxing
Close Quarter Weapons Training (Knives/Swords/Staffs)
Grappling
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Fitness training available:
Aerobics
Strength and Conditioning
Circuit T  ...