Raff Form, Lake Side Barn, Churchdown Lane, Gloucester (2026)

29/07/2026

Sorry to see is closing! For all their members we are offering a discount code so you can continue your reformer journey.

Offering reformer Pilates and reformer Yoga, taught by Abbie who you will recognise and Raff .

We’ve got you covered. Comment journey and we’ll send you a discount code.

20/07/2026

We talk about TVA activation and pelvic floor breathing a lot in class, but I know it can feel confusing if you’ve never been shown properly.

This breathing pattern is the foundation of so much of what we do in our classes; whether your goal is improving core strength, reducing back pain, supporting your pelvic floor or simply moving more efficiently.

So here’s a step-by-step guide you can come back to whenever you need a refresher.

Save this video for later, give it a try, and if you have any questions pop them below 👇 always happy to help!

16/07/2026

Meet Abbie 👋

If you’ve been thinking about trying Reformer Pilates but haven’t quite taken the plunge yet, we’d love you to meet one of our wonderful instructors.

Abbie’s classes are welcoming, supportive and suitable for all abilities. Whether you’re stepping onto a reformer for the very first time or you’re looking to progress your practice, she’ll make sure you feel comfortable, confident and challenged at a level that’s right for you.

✨ Join Abbie:
🗓️ Mondays | 6:00–7:00pm
🗓️ Wednesdays | 6:15–7:15pm

If you’ve got any questions about Reformer Pilates, pop them in the comments or send us a message. We’re always happy to help.

13/07/2026

Did you know that, for many women, Reformer Pilates can be a fantastic way to stay active during pregnancy?

Every pregnancy is different, which is why sessions should always be guided by experienced instructors who can adapt exercises to suit your stage of pregnancy, your body and how you’re feeling on the day.

At Raff Form, our instructors are passionate about helping you move safely and confidently, whether you’re completely new to Reformer Pilates or already have experience.

As with any exercise during pregnancy, we always recommend checking with your midwife or healthcare professional before starting or continuing a fitness programme.

If you’re looking to maintain strength, mobility and confidence throughout your pregnancy, we’d love to help you achieve your goals.

Send us a message to find out more.

Based in Churchdown, Gloucestershire.

24/06/2026

Too hot for the gym?

Join Claire tomorrow at 10.15am for Reformer Yoga at Raff Form.

A slower-paced class focused on strength, flexibility and mobility, making it a great option during the warmer weather. Whether you’re completely new to reformer or looking for a different way to move, you’ll be made to feel welcome.

Thursday 10.15am
Beginner friendly
No membership required

Book your space via the website.

23/06/2026

Have you seen our new website yet? 👀

We’ve worked hard behind the scenes to make everything much easier to find and book.

Looking for Reformer Pilates? Personal Training? Retreats? Class times? Prices?

It’s all there in one place, with simple online booking and lots more information about what we offer.

Take a look around and let us know what you think!

22/06/2026

✨ Our new website is LIVE! ✨

We’ve given it a fresh new look and made it easier than ever to find everything you need.

Whether you’re looking to book your next class, find out more about Reformer Pilates, explore the studio, or meet our instructors, it’s all just a few clicks away.

On the new website you can:

💜 Browse our classes
💜 Learn more about the Raff Form studio
💜 Meet the team
💜 View memberships and pricing
💜 Book your sessions online with ease

If you’ve been thinking about giving Reformer Pilates a try, now is the perfect time to take a look around.

We’d love to know what you think!

🔗 Visit the website here: www.raffpt.com

17/06/2026

Never tried Reformer?

If you've been thinking about giving it a go but don't fancy walking into a class on your own; bring a friend.

For the rest of June, we're offering a special introductory rate of £20 each when you book together.

Our classes are beginner-friendly, welcoming and suitable for all fitness levels, so there's no need to worry if you've never stepped foot on a reformer before.

Tag the friend you've been meaning to try it with, or send us a message to get booked in.

11/06/2026

Happy Birthday, Claire-Louise! 🎉

If Raff has made a difference to you, we'd love you to share this post, leave a review or tag a friend who should come and try a class.

11/06/2026

Still curious about Reformer but haven’t quite worked up the courage to book your first class?

This is your sign ✨

The truth is, every single person in this studio was a beginner once. Nobody walks into their first Reformer class knowing exactly what they’re doing.

At Raff Form, we’re proud to be a little different. Alongside Reformer Pilates, we’re one of the few studios locally offering Reformer Yoga too, giving you more ways to move, stretch, strengthen and feel amazing.

Whether you’re looking to build strength, improve mobility, support your fitness goals or simply carve out an hour for yourself, you’ll find expert instructors, small class sizes and a welcoming community ready to cheer you on.

And if you’re worried about starting? We can almost guarantee you’ll leave wondering why you waited so long.

✨ Beginner friendly
✨ Reformer Pilates & Reformer Yoga
✨ Expert instructors
✨ Supportive community
✨ A beautiful space to move and unwind

Raff Form

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