Wilson-Pittaway Performance

Having great core strength and coordination is essential in netball so why not try these little challenges at home?

A great way to combine coordination work with core!

How many bounces at level 4 can you do?

If you want to be part of the team, come and sign up and be a WP Performance Athlete!

We offer everything from:

- Private 1:1 Sessions
- Small Group Sessions
- On Court Sessions

Come and join the fun 🤩 if your interested send us a dm 📩

Often people neglect training single leg movements but so much of netball takes place on one leg… whether that’s changing direction, accelerating or landing!

Get strong on one leg… perform better on court!

For advice on how to train single leg movements effectively drop us a DM