DA Training Group

Another round of Hyrox simulations for this crazy lot this weekend gone! Some amazing efforts, phenomenal times ran and massive smiles all around! 😎💪

Another amazing Sunday Rox Club with this amazing lot! Always smashing it, always improving and always making it a fun filled class of hard work and enjoyment. Always room for more! 😄💪👊
Drop me a message to join us! 😎

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An Epic Rox club today!
Amazing efforts put in all round 😄
Always great to see the growth in this little community on a Sunday morning and watch the amazing work and fun put in by each and every one of them!
Don't hesitate to join us! 😎👊
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Big News Announcement!
I'll now be at a new location for my Sports Massage part of my business!
I'll now be working out of

A clean, private and comfortable space at the new location right next to JD Cheltenham.

Drop me a message if you want to book in for any of the aches, pains, or sports injuries! 😎👍

Up your fitness game with my new Hyrox style Bootcamp I'll be bringing to Puregym Retail Park every week!
Due to popularity that this class gained over the last year I've decided to bring this in as a regular feature going forward. So if you want to up your fitness game, build yourself towards your next or maybe even first Hyrox event, or even if you just want to add something new into your training routine. Come and check out this new class starting from Sunday 22nd Feb.
Drop me a DM to book yourself on or with any questions. 😎💪

Another Hyrox Solo down! This one had something extra special going for it. 3 days after signing up for it I end up tearing my meniscus in my knee and telling myself I wasn't going to be able to compete. 6 weeks of rest and rehab led me to deciding (3 weeks before the race) that screw it! I will give it a go and enjoy it! 🤣🙈 I'm so happy I did as I managed to really go there and just enjoy the vibes of the event rather than worrying about any PBs. Sometimes life throws dirt at you and it would have been easy to just say no and give it up! But that's not what fitness is about. There's always a way to push yourself to reach your goals even if you've got to start again from somewhere and enjoy the moment of it! S**t happens sometimes and you can tell yourself to give it up or find a way around it. Sometimes you've got to remember you'll never hit that PB or fastest time or heaviest lift at points! But as long as you keep going, keep enjoying the ride and keep yourself looking forward, then you'll get there in the end!
Never give up!
Also want to say a massive thanks to my family who really helped push me through this. It's such an amazing community and family and I'd never have got through it without them! 🥳🙏
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