Michael Woods Sports & Leisure Centre

26/09/2026

Improve your balance, strength and confidence with our Active Stability programme. 💙

Whether you've experienced a fall, are worried about your balance, or simply want to stay active and independent, Active Stability provides personalised support to help improve strength, mobility and everyday movement skills.

✅ Qualified instructors
✅ Tailored exercises
✅ Open to self-referrals
✅ Designed to help you stay active and confident

Because staying on your feet starts long before a fall happens.

Self-refer today via the link below. ⬇️ https://www.fifeleisure.org.uk/onyourfeet/

26/09/2026

🏊 Swimming Pool Update – 26th September

Please note that public swimming at Michael Woods Sports & Leisure Centre will not be available today, 26th September, due to a Swimming Gala booking. Our pool will be open to the public tomorrow.

All swimming lessons however, will go ahead in our warm pool today. Please plan your travel ahead of your arrival, as our car park may be busier than normal.

All other services remain open today. 🏋️

Looking for a swim? 🏊‍♀️ You can check out our other venues that are open for public swimming here:

Find your venue – https://www.fifeleisure.org.uk/find-your-venue/

Thank you for your understanding.

25/09/2026

Move stronger. Balance better. Live confidently. 💙

Did you know that improving your strength and balance can help you stay active, independent and confident at every stage of life?

The Active Strength and Balance programme at Fife Sports and Leisure Trust is designed to support people across Fife in building strength, improving mobility and reducing the risk of falls through tailored exercise and expert guidance.

✅ Qualified instructors
✅ Tailored exercises
✅ Open to self-referrals
✅ Designed to help you stay active and confident

📅16-week evidence-based programme.

Whether you've experienced a fall, notice you're not as steady as you used to be, or simply want to take proactive steps for your future health, we're here to help. 💪

Self-refer and discover how we can help you stay stronger, steadier and more confident. 😊

25/09/2026

Kick off your child’s October holiday with our exciting Football activities, including Raith Rovers Football Camps! ⚽

Our camps inspire and develop young players of all skill levels across our leisure centres during the school holidays.

Spaces are limited, so don’t miss out on this fantastic opportunity for your child to have fun, stay active, and improve their game! 😊

Raith Rovers Football Camps:
📅Monday 12th October to Friday 16th October
🕰️11.00 am to 3.00 pm
⌛5-Day camp
🪙£60 per child

📍Michael Woods Sports and Leisure Centre
⌛ 5-Day Camp
📅 Monday 19th October to Friday 23rd October
🕰️ 9.00 am to 1.00 pm

📍Waterstone Crook Sports Centre
⌛ 1-Day Camp
📅 Friday 16th October
🕰️ 10.00 am to 3.00 pm

👦 Camps for children in Primary 1 to 7.

To book your child's place, visit your chosen venue or contact us using the numbers below:
📞Michael Woods Sports and Leisure Centre - 01592 583305
📞Waterstone Crook Sports Centre - 01334 659366

For Raith Rovers Football Camp:
📞Call: 01592 583383
📧Email: [email protected]

Click on the link for more information. ⬇️
https://www.fifeleisure.org.uk/octobercamps/

24/09/2026

Give your child an unforgettable experience at our Basketball Camps! 🏀

Packed with fast‑paced fun, our camps help young players build confidence while learning key skills such as shooting, passing, dribbling, teamwork, and scoring.

Join us for our exciting 1-day Basketball October Camp, open to children in Primary 1-7, regardless of skill level! ⛹️

📅Our camps will be running from 14th - 21st October

📍Carnegie Leisure Centre
📅 Wednesday 14th October
🕰️ 9.00am to 12.00pm

📍Cowdenbeath Leisure Centre
📅Thursday 15th October
🕰️9:00am-12:00pm

📍Carnegie Leisure Centre
📅Wednesday 21st October
🕰️9.00am to 12.00pm

🪙£14.40 per child

To book any of these camps, please visit the centre reception or call the venues via the number below:
📞Carnegie Leisure Centre - 01383 602304
📞Cowdenbeath Leisure Centre - 01383 602305

Book your camp today via the link below. ⬇️
https://www.fifeleisure.org.uk/octobercamps/

22/09/2026

Looking for a fun, affordable activity this autumn? 🏊

Our Quid-A-Kid Swimming offer is available every day during the October school holidays!

💧Just £1 per child
⏰9 am - 5 pm
📅12th - 23rd October
📍Location subject to availability

* Quid-A-Kid Swim is not available on weekends.

Perfect for keeping the kids entertained while staying active over the holiday break. 🍂

Please note that this offer is subject to venue availability. For more details, please ask at your local venue reception.

📍Visit your local venue to book!

Discover more info via the link below. ⬇️
https://www.fifeleisure.org.uk/octobercamps/

18/09/2026

🎉 𝗦𝗢𝗟𝗗 𝗢𝗨𝗧! 🎉

Our Pool Disco at Michael Woods Sports and Leisure Centre tonight is now fully booked!

A huge thank you to everyone who has secured a place. We can't wait to welcome you for an evening of music, fun and splashing good times! 💦🎶

Missed out? Find out more about these sessions here -

Join us every Friday night for fun sessions tailored for kids aged 8 – 12. This exciting event includes our awesome pool inflatable, guaranteeing a night of joy and laughter. Please note that our activities may vary slightly based on our staffing levels, but rest assured, we will always offer equa...

17/09/2026

EXCLUSIVE Club Perks Offer! Nike Discount DOUBLED to 20%* 🔥

Until the 20th September, Club members can now enjoy an incredible 20% off Nike, double the usual 10% discount, exclusively through the Club Perks section of the Fife Leisure app! 📱

Whether you're heading to the gym, joining a fitness class, going for a walk, or simply looking for comfortable everyday activewear, Nike has something for every age, ability, and lifestyle!

👟 Trainers
🏃 Sportswear
💪 Activewear
🛍️ Everyday Essentials

⏰ OFFER ENDS SOON at 11:59pm on the 20th September 2026. Don't miss out on this limited-time boost to your member benefits!

Open the app, visit Club Perks, and start saving today! 🎉

*Note: This offer is only available to Club Members. Offer ends at 11:59pm on 20/09/2026. Discount returns to 10% after the offer ends.

16/09/2026

🏃‍♀️ 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 𝗗𝗮𝘆 | 𝗣𝗼𝘄𝗲𝗿𝗲𝗱 𝗕𝘆 𝗬𝗼𝘂 💪

One of the questions we get asked most often is: “What does your membership include?”

Well, with 14 venues across Fife, we’re proud to be the Kingdom’s 𝗹𝗮𝗿𝗴𝗲𝘀𝘁 𝗳𝗶𝘁𝗻𝗲𝘀𝘀 𝗽𝗿𝗼𝘃𝗶𝗱𝗲𝗿, giving you more ways to move, train, swim, climb and feel great. 🙌

Our Club membership includes:

🏋️ Unlimited access to our gyms
🏊 Access to our popular swimming pools & health suites
🧘 Over 400 face-to-face and online classes every week across Fife
🏃 Access to our athletics tracks at Pitreavie Performance Centre and Michael Woods Sports & Leisure Centre
🧗 Access to our climbing wall at Carnegie Leisure Centre
📱 Les Mills’ On Demand’ for Club Members
🎁 Club Perks discounts with exclusive savings and offers for our Club Members

And the best part? 𝗜𝘁’𝘀 𝗮𝗹𝗹 𝗣𝗼𝘄𝗲𝗿𝗲𝗱 𝗕𝘆 𝗬𝗼𝘂. ❤️

Whatever your goal, whatever your pace, and however you choose to move, we’re here to help you achieve more.

🎥 Watch our video below to see what you can achieve today!

16/09/2026

💙 𝗣𝗼𝘄𝗲𝗿𝗲𝗱 𝗯𝘆 𝗬𝗼𝘂 💙

This National Fitness Day (Wednesday 16th September), we're celebrating the power of movement and the people who make it happen.

Whether you're taking your first steps towards a healthier lifestyle, returning to exercise after a break, or looking for new ways to stay active, Fife Sports and Leisure Trust is here to help.

Across our 14 venues, our memberships give you access to:

🏋️ Gym facilities
🏊 Swimming pools
💃 Fitness classes
🧖 Health suites

Every swim, workout, class and active choice can help improve your physical and mental wellbeing.

This year's National Fitness Day theme is “𝗣𝗼𝘄𝗲𝗿𝗲𝗱 𝗯𝘆 𝗬𝗼𝘂”, because every journey starts with one step and every achievement is driven by you. 💪

Ready to start your health journey?
Find out more. Visit our new hub to get inspiration: 👉 www.fifeleisure.org.uk/help-hub