21/06/2022
Please find and folllow our new page ‘Bad Bear Youth Fitness’ for details of our teens summer classes .
Strength and conditioning classes for kids and teens.
21/06/2022
Please find and folllow our new page ‘Bad Bear Youth Fitness’ for details of our teens summer classes .
Teens worked on a heavy deadlift , then into some percentage work tonight.
New 6 week set starts next Tuesday.
These kids worked so hard on their first session back after Xmas and New Year , I think they had some energy they needed to blow off 💨
Kids working on squats today , we even tried a ‘Mexican wave’ 😂
A wee bit of practise before our last class of 2021.
Kids loved this game of ‘rock paper scissors’ in our last class before Christmas today 🥰
Partner workout
10 goblet squats (in sync)
6 devils press (YGIG)
1 run
07/12/2021
Girls wanting to demo their skills 🧘♀️
30/11/2021
Kids did some yoga poses today:- ‘saddle’