Eden Fit Health Studios

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Get up and run.

Are you working out hard enough?

If you have ever seen someone go into the gym, mince about for a bit on a number of machines and then leave, without even breaking a sweat?

Don't be one of those people, they are wasting time and probably not working out anywhere near hard enough to make changes to their body.

Check out this guide to make sure you are working out hard enough to change your body.

http://news.health.com/2014/12/30/6-signs-youre-not-working-out-hard-enough/

6 Signs You're Not Working Out Hard Enough If your workout just isn't working any more, one of these reasons could be to blame.

If you don't make that first step, then you will always be looking down that road to success but you will never walk along it.

What did everyone think of the boxing fight last night?

Did it go the way that you expected? And does it not get you so pumped up to come and train?

If you've been inspired then come and try our Boxing Bootcamp on Thursday at 7am.

'Memberships from only £16.99 a month'

We are situated in Charing Cross, just along from the train station and from Sauchiehall Street.

There are a variety of different membership options and our friendly staff are always there to help you to your fitness goals!

For more information about memberships and our class timetable, check out our website below:

http://www.edenfithealth.co.uk/

Edenfit Health Studios Glasgow | Eden Fit Edenfit Health Studios are based in Glasgow city centre, we have modern gym facilities and classes throughout the week