Kane Coaching

20 weeks to completely change the trajectory of your health and physique.

That is the case for our man Elliott Cansfield who has lost 13kg of fat and completely re-comped his shape.

Prior to joining us, Elliott had been utilising ChatGPT to coach himself through his own journey, but there was an issue.

He had reached a plateau and didn’t know how to break it…

And ultimately reached a point where he was pretty lost, with no support or direction to guide him.

We sat on our original call and the target for us was clear…

Let’s fulfil the potential that we know is sitting there.

He didn’t hate where he was, but he knew so well that he could be so much better.

So we did.

After dialling in his nutrition, analysing his data, and picking up on trends, we had our framework developed.

Week after week Elliott went from strength to strength.

Having abs was once a pipeline dream that he thought would be impossible to have.

But with each check in submitted and each catch up call had - it was turning into his reality.

Now, the before and after here is immense and something Elliott and we are so proud of…

However, it is the person Elliott has transformed into to possess a healthy physique like this which is the biggest win.

Now for some muscle and size to be put on for Elliot and build on the quality physique he has developed.

Amazing stuff!