Warrior Fitness

✨ 8 WEEKS….ONE BIG JOURNEY ✨

Last week we celebrated the completion of Lisa’s 8 week journey of :
Coached by Kirsty 💜

And although many of you know me through WARRIOR FITNESS & PT
I want to share something really important……

This wasn’t an 8 week fitness programme.

This was life coaching 🫶🏽

Over the past 8 weeks, Lisa has shown up for herself, done the work, had the difficult conversations, challenged old thought patterns and created space for a different version of herself to emerge
& my God…. Did she RISE !!! 💓

Together, we worked through

✨ Mindset & limiting beliefs
✨ Confidence & self-worth
✨ Understanding thoughts,
emotions & behaviours
✨ Breaking old patterns
✨ Boundaries & learning to put
yourself at the top of your agenda
✨ Gratitude & perspective
✨ Self-reflection & accountability
✨ Building healthier habits and routines
✨ Learning to recognise what no
longer serves you
✨ Creating a clearer vision for
the life you actually want
✨ And most importantly…
learning to believe in yourself again 🙏🏽

Some of the biggest changes aren’t visible in a before & after photo
They happen quietly,
in the stillness of your emotions

In the way you speak to yourself
In the decisions you make
In the boundaries you finally set
In the things you no longer tolerate
In the confidence you begin to feel
And in the moment you realise……

“I actually CAN do this ‘’ 🤍

Lisa, I am so proud of you & forever grateful for your trust in my work 🩷

You were one of my first life coaching clients, which makes this journey very special to me too 🥹

Thank you for committing to the process and allowing me to walk beside you for these 8 weeks

You have done the work girl 🔥
I just helped you find the tools that were already inside you 🙌🏽

Here’s to the next chapter Lisa ✨

8 WEEKS COMPLETE……
LIFE IN PROGRESS 🤍

Coached by Kirsty x

🌸 Join us tomorrow
Sunday 6th September
for Meditation 🧘🏽‍♀️ with Madre 🙏🏽

12 ~ 1pm

🔮 Psychic insights
tarot cards, meditation
& messages from spirit…. come along & experience this magical event 🧘🏽‍♀️

🌸

everyone welcome 🙏🏽
🎟️ £20

BRING A BLANKET 🧘🏽‍♀️
& wrap up warm WARRIOR FITNESS Madre palmistry

🪩 ZUMBA 🪩 JOIN THE PARTY 🕺🏻 TUESDAYS 6:30om ~ 7:30pm PayAsYouGo Basis ….. shimmy & shake off those calories 🩷 WARRIOR FITNESS

Join us tonight for our LAST BIKINI BOOTCAMP SESSION OF THE YEAR!

FINISH STRONG! 💪🏽🔥

You’ve worked SO hard this year so let’s finish Bikini Bootcamp with a bang! 💥

👙 LAST ONE OF 2026
🔥 Full-body burn out
💪🏽 Stronger together
😂 Plenty of laughs
🎶 Your favourite tunes
🏆 One final push!

WHO’S GETTING THEIR BOOTCAMP ON TONIGHT?! 👀

🚴🏾‍♀️ WARRIOR SPIN 🚴🏾‍♀️

🔥 FUN • FAST • EFFECTIVE 🔥

Ready to sweat, smile and feel amazing? Join our high-energy spinning sessions with motivating instructors, incredible music and an unbeatable atmosphere!

🩷 All Levels • All Abilities Welcome
🚺 Ladies-only studio
🚹 3 Unisex classes available every week
💪 Beginners to experienced riders everyone is welcome!
🎟️ Pay As You Go no contracts, no memberships, just turn up and ride!

Come and experience the Warrior Spin vibe… you’ll leave stronger, fitter and wanting more! 🚴🏾‍♀️✨

🥇 WARRIOR BIKINI BOOTCAMP AWARDS 🥇

Most Dramatic WARRIOR 👑

Drama Queen 🩷 Dramatic Rep 🩷
Top Performer …..Top Complainer 😂
Margaret Ann 🔥

Change your attitude & you’ll change your life.
Strength training isn’t just about how you look , it’s about building a body that supports your life…. For Life🩷

🥇 WARRIOR BIKINI BOOTCAMP AWARDS 🥇

Cardio Queen 👑 Hayleigh Mcgoran 🩷
aerobics dance & fireball Fridays 🔥 🪩

🥇 WARRIOR BIKINI BOOTCAMP AWARDS 🥇

WARRIOR SPIN Speed + Performance 🚴‍♀️💨
achieved Amazing Results 💓 when Stephanie’s on that bike there’s 1 goal …..SPEED ACTIVATED 🔥 STEPHANIE SMITH 🩷