Core Fitness Bearsden

We’re building something special in Milngavie.

CORE Pilates is looking for freelance Reformer Pilates instructors to join our team ahead of our upcoming launch.

If you’re passionate about high-quality movement, client experience, and being part of a growing community from day one — we’d love to hear from you.

Apply via DM or email [email protected]

Work is well under way on our new venture! Core Pilates Milngavie coming soon. Offering Reformer and Mat sessions.

We can’t wait to welcome you in……watch this space 😀

Massive congratulations to Rachel Cramb on earning her first 4 international caps for Scotland U17 Netball 🏴󠁧󠁢󠁳󠁣󠁴󠁿🏐

Rachel has been putting in the work, training with Grant for over 18 months and making incredible progress in her strength and conditioning — and it’s clearly paying off 💪

Keep pushing forward, Rachel — everyone at Core Fitness is incredibly proud of you 👏🔥

Throwback to the second Core wedding of the year as Adam and Louise tied the knot on 28.10.23 at The Engine Works.

❤️

🔔🍁 With the October holiday wrapping up and kids going back to school..... dare we mention the C word 🎅🎄

It's the prime time to join us at Core Fitness Bearsden. Let's tone, strengthen, and prep for the festive season together. Your best gift to yourself? A healthier, stronger, fit and fabulous YOU!

Let's sleigh those fitness goals together! 💪🎅

🌍💚 Today is World Mental Health Day 💚🌍

Just as we find ways to keep our bodies fit, discovering methods to nurture our mental wellbeing are just as important.
There are various strategies and activities to support our mental wellbeing; one of the simplest and most effective is as simple as getting out for a run.

The benefits include:
👟 Clears the Mind: The rhythm of each step can be meditative, providing clarity and focus.
👟 Boosts Mood: Running releases endorphins, our body's natural mood lifters.
👟 Reduces Stress: Physical activity helps lower stress hormone levels.
👟 Improves Sleep: Regular runners often report better quality sleep.
👟 Social Connection: Joining a group (like our run club) offers social interaction and support which are vital for mental health. Sharing your running experiences with others can create a great sense of belonging and camaraderie.

If you want to experience these benefits and more check out our run club at Core Fitness. We meet on Monday evenings and Saturday mornings and cater for all levels from absolute beginner to seasoned ultra-runners.

Let's run towards better wellbeing together! 🏃‍♀️🏃‍♂️