Holli Boyd Fitness

4 exercise to give ya that sexxyyyy back… remember you need to grow your BACK AND GLUTES for that tiny waist ratio 😛✌️

& of course in the best gaff

4 exercise to give ya that sexxyyyy back… remember you need to grow your BACK AND GLUTES for that tiny waist ratio 😛✌️

And of course training in the best gaff 🖤

Saturdays in the best gaff 😛💫

HYROX Saturdays are the BEST! What a workout this morning from the girls!!

Free for members & £5 for non-members 🤍
DM ‘SATURDAY’ to book for next week now!

This result is a special one for our gal as it’s watching her blossom into a tank from being so unwell for so long.

What this gal has been through you would never believe… but with being into an early menopause too along with health issues our Rach wanted to feel so much better in herself.

I mean look at the difference here & all we are doing is moving our body more, eating more and pushing as much as she can with increasing weights 🙌

Superstar if you ask me!
She is building her dream shape and could not be happier!

Want to build a health relationship with you & your body? You don’t need to do anything mental just the basics & they work ✨

Click the link in the bio to enquire today 🤍

In full transparency, even I look back at old photos and think ‘I wish I still looked like that’

And even have bad body image days.

But I understand that these will definitely be a knock on effect from not putting my health first, whether that’s being out drinking or eating rubbish (I’m just back from 3 party holidays 😂🫣)

If you are someone who feels like this, what you need to do is have a talk with yourself to get a grip basically…

Nothing is going to change within you, if you’re still following the worst habits possible!

Feeling stuck and just can’t get into a routine? Head over to my bio and enquire now 😛🙌

I’m a PT but I’m also a… 😂😂😂
Did I miss any good ones? Tell me below 😛