Boogie Bounce is a sensational way to increase your metabolic rate, lose weight and tone up. Using weights also helps control age related muscle loss.
https://app.gymcatch.com/provider/699
Boogie Bounce is fun, funky and motivating and is 2-3 times more effective than floor aerobics and so easy
Boogie Bounce is a superb stress buster, stimulate the immune system and boost energy levels
Your complete exercise programme on a mini trampoline choreographed
to funky, fun inspiring music to include aerobics, bums, tums and thighs! So why is it so goo
📍FULL HOUSE 📍
Waiting list has names so if you can’t make class please cancel on Gymcatch
🛎️🛎️1 SPACE FOR TONIGHT 🛎️🛎️
🍁 🍂 Wow here come new routines 🥳
⏰⏰ONE SPACE FOR TUES 6.30⏰⏰
30/08/2026
😱We’re heading to a new month- BER months are coming.
September, October, November and 🥳
You want to make the best of the next 4 months, get started , small changes and results will come 💪❤️
Woohoo, Islands in the stream for Dolly this morning. New routines coming soon
Good morning, it’s Saturday and we’ve got space this morning if anyone wants to join us for a bounce at 9.30
😱 5 spaces left for Tuesday 1st September
YES!! 🙌
That’s how we do Tuesday at Boogie Bounce. 💖
😱New routines will be coming soon 🤣
More unexpected solos from instructor 😜
25/08/2026
Whoop whoop, oh yes, it’s gonna be a good night 🥳🤩💖
Let’s do it 💪
| Monday | 6:15pm - 8pm |
| Tuesday | 6:15pm - 8pm |
| Wednesday | 6pm - 7:15pm |
| Saturday | 9:30am - 11am |