KGF Fitness

🔥 SWEAT IT OUT FITNESS – CLASSES THIS WEEK 🔥

Come and train with KGF Fitness this week! 💪💙

Start your Tuesday morning at 6AM with METAFIT — a fast, effective 30-minute HIIT workout to get you moving and set you up for the day! 🔥

Then join us Sunday at 8AM for our HYBRID CIRCUIT CLASS — a brilliant mix of strength, cardio and conditioning. Expect to work hard, have a laugh and leave feeling amazing! 🏋️‍♀️💦

✨ All fitness levels welcome — work at your own pace.
📍 Sweat It Out Fitness
💙 With KGF Fitness

Fancy joining us? Drop me a message to book your space!

🔥 SUNDAY HYBRID TRAINING 🔥

SUNDAYS • 8AM

START YOUR SUNDAY STRONG 💪

A mix of:
🏃 Cardio
🏋️ Strength
🔥 Conditioning

Work at YOUR level.
Push YOUR limits.
Get fitter. Get stronger.

ALL FITNESS LEVELS WELCOME

📍 Sweat It Out Fitness

KGF FITNESS

DM TO BOOK YOUR SPACE

New classes at Sweat It Out Fitness Starting Sunday 19th for hybrid conditioning and Tuesday 21st for metafit. Booking link 👇🏼. Here https://bookwhen.com/kgffitness

June offer Dm me for times

Dm me for times that suit

Ready to level up? Monday 7am boxercise, Wednesday 7am Metafit, and Friday 7am Circuits - join the movement! New classes alert DM me to find out more

Pay as You go in January
All classes £6
Choose your class
Turn up and have fun
You can book on our booking system and just pay cash on the night
Who is coming ?? 💁🏼‍♀️