BFT Glasgow Central

Just in case you missed yesterday’s post, let’s make it a little more obvious 👀👆

But how do you sign up?

1) Head to one of the links in our bio (Apple or Android)

2) Download and create an account for our booking app

3) Click the Memberships tab and sign up to our Unlocked Pass

4) Wait for our of our team to be in touch with all the details 😎

Or just message us directly and we’ll get everything sorted for you 💪🏻

Our Podium Series 1 winners 🏅👏🏻

Women’s Open: Danielle & Emma

Men’s Open: Charlie & Duncan (unsurprisingly managed to dodge a photo 😂📸)

Mixed Open: Gabby & Michael

Women’s Rookie: Ailie & Sondos

Men’s Rookie: Chak & Ian

Massive well done to every team, and everyone else that took part 💪🏻

NEW BLOCK INCOMING…

We’re currently in the middle of a deload week before our next Performance Benchmark block properly kicks off next Monday 💪🏻

Our members will be setting benchmark weights for the Deadlift and Military Press next week, before hitting the Conditioning Benchmark the week after 🏃‍♀️

Want to see how much you can improve in 9 weeks?

DM to get involved for this upcoming block…we mig her have a cheeky discount available for new members too 🤫