My121yoga

Are those breadcrumbs
And Signposts
lead us to integration and
feeling
the best we can feel.

Authentically right Insight

In person
On zoom
..
Is it time to time for you to

?
All else gets filtered through this experience
and can change in a heartbeat
For the rest of your life.

Thank you
Thank you
Thank you

For your willingness to look in
For your trust to share what you find
And for my fingers and hands to know the path

To integration

Realise your stumbling stones
Are Your precious stones in your crown of life, whe you dare to crack them open to see the true value.

This is not a massage
This is allowing the body to point to what's ready to release and align
Through touch
Through breath
Through inner knowing

You lead
I follow
I guide
You return home feeling more YOU.

Zen body work
Beyond therapy


Anywhere
Anytime
Carry a bit you tried to let go, in a new way, so it does not weigh you down, but it becomes the missing piece that you have been searching for elsewhere.

The perfect fit.

The Power of Playful Consent:

This is the connection secret
4 steps so you never get her wrong again.
Yep, you heard right.
Your ticket to a blame free intimate experience, whenever you both are up to be open and curious.

Can you imagine?

A simple 4-point checklist for knowing when to ask, when to pause, and how to support her cycles with grace.

Want it?

Men, if you love a woman and want to a secret, she lifted her, save this and keep your eyes peeled.

I put together a simple insights and questions to ask her for 'The Key to Her — a practical guide to the four phases of the menstrual cycle. '
Discovering what each phase may be ask for in a cryptic ancient way, can make a big difference.

The Key to Her is for anyone who wants less guessing and more understanding and a better connection.

I made a free checklist version for men and couples who want the basics in one simple place.
What it?

I pressed submit on The Key to Her… then stepped into a world of pink blossoms.
A small moment, but it felt sacred.

This playbook was born from a simple truth: many of us were never taught the basics of the menstrual cycle, the four phases, or how those rhythms shape communication, intimacy, and connection.

When you understand the pattern, you stop guessing.

How well do you know your own cycle — from 1 to 10?

And if you’re a man,

How well do you know the four phases your woman moves through, and the little timing gems that can help you support her with more ease, respect, desire.

Can't wait there are only a few more spaces available

Join me in the southside of Glasgow
I will bring super practical tools and tips to make the learned personal and not generic.

I still need to meet 2 women that are the same.
After 30 years as a holistic practitioner.

https://us02web.zoom.us/j/85223443173?pwd=6K9pmHC6FiMOwrqiasxgWcd31W5acg.1&jst=2