Burns Gym

In this final clip from our discussion, Professor Jugdeep Dhesi, President of the British Geriatrics Society , answers the question:

If you could give three simple practical pieces of advice to care home staff or families supporting older adults, what would they be?

Consistency

In this clip from our discussion, Professor Jugdeep Dhesi, President of the British Geriatrics Society, answers the question:

What helps older adults stay consistent with physical activity and exercise over time?

Mental and Social Wellbeing

In this clip from our discussion, Professor Jugdeep Dhesi, President of the British Geriatrics Society answers the question:

What role does physical activity play in mental and social wellbeing in older adults?

Sarcopenia

In this clip from our discussion, Professor Jugdeep Dhesi, President of the the British Geriatrics Society, answers the question:

Sarcopenia is being talked about a lot more. What should people know about it?

Frailty

In this clip from our discussion, Professor Jugdeep Dhesi, President of the British Geriatrics Society , answers the question:

How would you explain frailty in simple terms and can it be improved?

In this clip from our discussion, Professor Jugdeep Dhesi, President of the British Geriatrics Society, answers the question:

What does an effective approach to exercise look like for older adults?

In this clip from our discussion, Professor Jugdeep Dhesi, President of the , answers the question:

What are the main reasons older adults become more at risk of falling?