East End Flat-Pack Meals

East End Flat-Pack Meals

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Grass roots voluntary organisation supporting families and individuals across Glasgow and surrounding areas.

SOUPS Β£1.50
MEALS Β£3.00


Flat Pack Meals is a volunteer led, not-for-profit, food project aiming to provide local communities with affordable and healthy recipe packs to cook at home every week. Each meal and soup pack contains all the ingredients required to cook the recipes along with detailed instructions. By offering these food packs we hope to not only make it easier to have a low-cost and

11/07/2026

πŸ’œ MOTHERS OF THE SCHEME – FIRST WORKSHOP πŸ’œ

We're getting started! ✊🏼

This Monday, we're bringing women together for the first Mothers of the Scheme workshop – a creative community project celebrating the women who have shaped, challenged and changed Easterhouse. πŸ’œ

This project is about our stories, our memories and our community – the women who came before us, the women doing the work now and the legacy we leave behind.

πŸ“… Monday 13th July
⏰ 2.30pm – 4.30pm
πŸ“ Glasgow Kelvin College, Easterhouse
1200 Westerhouse Road

No creative or performance experience needed. You don't need to have a story prepared. Just come along, have a cuppa, get involved and see where the project takes us. β˜•πŸ’œ

All women welcome.

Come help us tell the stories of the Mothers of the Scheme ✊🏼

πŸ’œ Your stories.
πŸ’œ Your voice.
πŸ’œ Our legacy.

Please share and tag women who might want to get involved! πŸ“£

05/07/2026

Unfortunately, due to unforeseen circumstances, we have to cancel tomorrow's session. πŸ’š

We're really sorry for any inconvenience this may cause and appreciate your understanding.

The good news is that we'll be rescheduling the session as soon as possible! We want to make sure the new date and time works for as many people as possible, so we'd love to hear from you.

πŸ’¬ What days and times would suit you best?
Whether it's during the day, in the evening, or on a different day of the week, let us know in the comments or send us a message.

Your feedback will help us choose a time that works for our wider community.

Thank you for your continued support, and we look forward to seeing you all at the rescheduled session soon! πŸ’š

Photos from East End Flat-Pack Meals's post 02/07/2026

🌿 What an incredible milestone for East End Flat Pack Meals!

Yesterday, our Project Manager had the exciting opportunity to deliver the "Beyond the Walls" workshop at the International Association for Community Development (IACD) Conference, sharing research with community development practitioners from across the world.

The workshop explored how outdoor, community-led experiences can strengthen wellbeing, build relationships and create lasting community change. Seeing this research spark meaningful conversations on a global stage was a real pinch-me moment and a reminder that the experiences and knowledge within our communities have value far beyond our own neighbourhoods.

One of the most exciting parts of this journey is that the learning doesn't stop here. We are now inviting Community Learning and Development (CLD) practitioners to peer review the Beyond the Walls Learning Framework, helping to shape and strengthen it through collaboration before its wider publication.

A huge thank you to everyone who attended the workshop, shared their thoughts and contributed to the discussions. We're excited to see where this journey leads next and how this framework can continue to support community-led practice.

Here's to continuing to learn, share and grow together. πŸ’š

International Association for Community Development - IACD

02/07/2026

🌸 FINAL CALL – Mothers of the Scheme 🌸

Do you know an incredible woman from Easterhouse whose story deserves to be remembered?

Or would you like to come along and share your own memories of growing up, living or working in Easterhouse?

We're looking for people to join our FREE community workshops, where we'll celebrate the women who have shaped our communities through storytelling, history, poetry, songwriting, art and conversation.

πŸ’œ Everyone is welcome!

Although the project focuses on celebrating the women of Easterhouse, men are warmly invited too. Many of the stories of our mothers, grans, aunties, neighbours and community champions are carried by the people who knew and loved them. We'd love to hear your memories.

πŸ“ Glasgow Kelvin College – Easterhouse Campus

πŸ—“ Workshop Dates
β€’ Monday 6th July – 12pm–2pm
β€’ Monday 13th July – 12pm–2pm (this may change to 2.30pm–4.30pm)
β€’ Tuesday 21st July – 12pm–3pm
β€’ Monday 27th July – 12pm–3pm

✨ The workshops are completely FREE, friendly and informal. No creative experience is neededβ€”just bring yourself, your memories and your stories.

We're also making a final call for nominations. If there's a woman from Easterhouse who made a difference, whether to your family, your street or the wider community, we want to hear about her and help preserve her legacy.

πŸ“© To book a place or nominate someone, send us a message or email [email protected] or message us here.

Please share this post so we can reach as many people as possible and make sure these stories are never forgotten. πŸ’œ

28/06/2026

πŸ“£ Free Women's History Workshops – We'd Love You to Join Us! πŸ’œ

Do you have stories, memories or experiences of growing up, living or working in Easterhouse? We'd love to hear them.

Our FREE Mothers of the Scheme workshops are all about celebrating the incredible women who have shaped Easterhouse and the Greater Easterhouse community. Together we'll collect stories, memories, photographs and history that will become part of a community art exhibition and performance later this year.

✨ No experience needed
β˜• Free tea, coffee and refreshments
πŸ’œ A friendly, welcoming space where every story matters

If you're able to come along, please have a look at the poster below and get in touch as soon as possible so we can make sure we have enough teas, coffees and materials for everyone.

Please feel free to share this post with anyone who might enjoy taking part. We'd love to welcome women of all ages who have a connection to Easterhouse or the Greater Easterhouse area.

We can't wait to meet you and celebrate the women who have made our communities what they are today. πŸ’œ

Photos from East End Flat-Pack Meals's post 22/06/2026

🌸 CALLING THE WOMEN OF EASTERHOUSE 🌸

Have you lived, worked, volunteered, raised a family, campaigned, cared for others, or helped shape life in Easterhouse? Or you know someone like this who may have passed?

We want to hear your story.

This July, we're launching Mothers of the Scheme a creative community project celebrating the women who have helped build and sustain our communities through their strength, resilience, kindness and activism.

Join us for a series of free workshops where we'll collect memories, stories, photographs, songs, artwork and local history. Together we'll create a living archive and community art exhibition that celebrates the women of Easterhouse and Greater Easterhouse.

You don't need to be an artist, writer or performer. You simply need a story, a memory, or a willingness to share your experiences.

πŸ’œ Open to women of all ages
πŸ’œ Free to take part
πŸ’œ No previous experience needed
πŸ’œ Tea, chat, creativity and community

Whether you've lived here all your life, worked in the area for decades, or have memories of growing up in Easterhouse, we'd love to welcome you.

To get involved or find out more, please email:

πŸ“§ [email protected]

Please share with the amazing women in your life who deserve to have their stories remembered and celebrated.

20/06/2026

🌸 CALLING THE WOMEN OF EASTERHOUSE 🌸

Have you lived, worked, volunteered, raised a family, campaigned, cared for others, or helped shape life in Easterhouse? Or you know someone like this who may have passed?

We want to hear your story.

This July, we're launching Mothers of the Scheme a creative community project celebrating the women who have helped build and sustain our communities through their strength, resilience, kindness and activism.

Join us for a series of free workshops where we'll collect memories, stories, photographs, songs, artwork and local history. Together we'll create a living archive and community art exhibition that celebrates the women of Easterhouse and Greater Easterhouse.

You don't need to be an artist, writer or performer. You simply need a story, a memory, or a willingness to share your experiences.

πŸ’œ Open to women of all ages
πŸ’œ Free to take part
πŸ’œ No previous experience needed
πŸ’œ Tea, chat, creativity and community

Whether you've lived here all your life, worked in the area for decades, or have memories of growing up in Easterhouse, we'd love to welcome you.

To get involved or find out more, please email:

πŸ“§ [email protected]

Please share with the amazing women in your life who deserve to have their stories remembered and celebrated.

02/06/2026

🌟 WOMEN OF EASTERHOUSE 🌟

HELP US TELL THE STORIES THAT SHAPED OUR COMMUNITY

East End Flat Pack Meals is launching a community arts and heritage project celebrating the women whose activism, leadership, and dedication have helped shape Easterhouse and Greater Easterhouse.

We are looking for:

πŸ“Έ Women who have made a difference in our communities
πŸ“– Stories of local activism and community action
πŸ–ΌοΈ Photographs, memories, newspaper clippings, and community history
🎀 Community organisations to nominate volunteers, workers, board members, and local champions

We are particularly keen to hear from the older generation who can help us capture the stories that might otherwise be lost.

❓Do you remember community projects, campaigns, groups, or local initiatives from years gone by?

❓Did you or someone you know have links to community activity on Dunphail Street during the 1960s or 1970s?

❓Do you know anything about a women's football team, local women's groups, or community-led projects from that period?

We want to hear from you.

Together we will create a community memory wall, oral history archive, photography exhibition, and live performance celebrating the women who helped build our community.

πŸ’œ Help us preserve our history for future generations.

To share a story, nominate someone, or get involved, please contact:

[email protected]
OR
Private Message us πŸ™πŸΌ

"The history of our community is still being written. Help us tell it."

07/04/2026

Lovely morning at East End Flat Pack Meals πŸ’›

We put together a continental breakfast spread today with pastries, pancakes, yoghurt, fresh fruit and plenty of other goodies πŸ“πŸ₯

It was all for a great workshop with Glasgow Community Energy, and there was such a good buzz in the roomβ€”lots of positive conversations around funding and how we can best serve our communities moving forward.

Breakfast was provided by our team, and it was great to see everyone enjoying it while getting stuck into meaningful discussions.

Just a reminder that we can cater for both small and larger events here at Flat Pack Mealsβ€”whether it’s meetings, workshops or community gatherings, we’ve got you covered πŸ™Œ

If you’re interested, just give us a shout!
Glasgow Community Energy

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Glasgow
G349AN

Opening Hours

Monday 9am - 5am
Tuesday 9am - 5am
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5am