J-Fit is aerobics & weight resistance. All welcome regardless of fitness level, age, or ability. Regardless of your fitness levels, you are welcome to J-Fit.
J stands for Jenny who currently runs the class and Janis who started it over 20 years ago. It's as hard as you want it to be meaning everyone is at different fitness levels and everyone works at their own pace. J-Fit has a relaxed atmosphere where having fun is the most important part. The first 30 minutes is the fat burning session where we will march, jog, jump and dance along to the music! The
29/07/2026
CLASS TONIGHT Wednesday 29th July!!! 6pm at St James Church Hall on Hilton Road (next to the fire station 🚒).
Suitable for all fitness levels because you work at your own pace 💛 go hard or go easy it doesn’t matter! It’s a very relaxed fitness class 😊
If it’s your first time giving it a try, come for FREE! Teenagers/young people can also come for free alongside their guardian.
22/07/2026
CLASS TONIGHT 😁💜💛
Class tonight, 6pm at St James Church Hall in Bishopbriggs. All levels of fitness are welcome and teenagers/young ones go free when accompanied by an adult.
😊💜☀️🌸😅🤸🏻♀️✨💪🏼
15/07/2026
Class tonight, 6pm at St James Church Hall in Bishopbriggs. All levels of fitness are welcome and teenagers/young ones go free when accompanied by an adult.
😊💜☀️🌸😅🤸🏻♀️✨💪🏼
27/05/2026
JOIN US TONIGHT at 6pm for 30 mins of dance(ish) fitness and 30 mins of bums and tums. We work the cardiorespiratory system and then we work the muscles! It’s a good workout but the whole thing’s laid back and good fun. Suitable for ANYONE because you exercise at your own pace with no pressure from me.
• all ages welcome
• teenagers go free (accompanied by their guardian)
• any fitness level
• if only 1 half of the class appeals to you, just come for that half! That’s totally fine ☺️
If you have any questions about the class send me a message and I promise I’ll be a bit more active on here from now on 😄💜
06/05/2026
⚠️ NO CLASS ⚠️ on Wednesday 6th May and Wednesday 13th May. The kitchen is being renovated! So we’ll have a lovely new kitchen to go back to on Wednesday 20th May.
Looking forward to seeing you all ☺️💜💛
22/04/2026
💛💜 PLEASE SHARE 💜💛
Hello everyone! Reminder that class is on tonight 6-7pm at St James Church Hall in Bishopbriggs (next to the fire station).
It’s 30 mins of exercise to music (think 80s style aerobics) followed by 30 mins of weight resistance so we’re getting the full experience of cardio and muscle building exercise.
If it’s your first time, come along and try it for free! Thereafter it’s £5 paid in cash on the night with no need to book, just turn up!
The vibe is very relaxed and friendly 😊 it doesn’t matter if you’re not very co-ordinated, or your fitness levels aren’t great, or you haven’t exercised in forever, just come along and move your body, enjoy the music, and leave feeling happy 💜
Send me a message if you have any questions.
| Monday | 6:30pm - 7:30pm |
| Wednesday | 6:30pm - 7:30pm |