29/08/2026
5 golds, 2 silvers at the ISKAs, more importantly, 7 great attitudes and performances.ππ€
Founded towards the end of 2005, the Griphouse offers a training venue for all; especially martial artists and combat sports enthusiasts.
Any groups looking for training space should contact Griphouse staff to discuss schedule.
29/08/2026
5 golds, 2 silvers at the ISKAs, more importantly, 7 great attitudes and performances.ππ€
23/08/2026
Cracking seminar with Damien Trainor today, always a pleasure. πππ€
Take those combat sport skills into the world of film and tv...
13/08/2026
Massive thanks to Craig and the team at Factory Weights for the Assault Bike ππ€π Factoryweights https://www.facebook.com/share/1LYVrGLLVM/
Factoryweights Factory Weights makes purchasing high quality gym and fitness equipment convenient and affordable. And with next day delivery, you can purchase today and train tomorrow!
11/08/2026
Clinch mob. Tuesday 7pm. π€ππ
04/08/2026
Clinch killers!! No clinch= no muay thai. Tuesday 7pm, straight after T's fighters pads and drills session at 6pm.π€π
24/07/2026
Fun in the sun part 14, Rachel is the new gym giant-killer. ππ€π Great clinch performance for the win in Thailand π
6pm, monday, 24 degrees, let's go!ππ€π
11/07/2026
More summer fun in the sun..Caleb wins in Newcastle ππ€
10/07/2026
Summer shenanigans in the Griphouse universe so far..Fraser wins at CageWarriors by sub, and 4 of our thai team pick up bronze medals at the WBC Championships in Bangkok with multiple fights to get to the podium.ππ
| Monday | 10am - 12:30pm |
| 5:30pm - 9:30pm | |
| Tuesday | 10am - 9pm |
| Wednesday | 10am - 9:30pm |
| Thursday | 10am - 9:30pm |
| Friday | 10am - 8pm |
| Saturday | 10am - 6pm |
| Sunday | 10am - 6pm |