30/08/2026
๐ฆ๐ฒ๐ฝ๐๐ฒ๐บ๐ฏ๐ฒ๐ฟ ๐ฐ๐น๐ฎ๐๐ ๐๐ถ๐บ๐ฒ๐๐ฎ๐ฏ๐น๐ฒ ๐๐ปโโ๏ธ๐๐ป
A mixture of body weight & weighted classes to keep you on the go through the month!
ยฃ๐ฐ ๐ฝ๐ฒ๐ฟ ๐ฐ๐น๐ฎ๐๐
ยฃ๐ญ๐ฑ ๐๐ป๐น๐ถ๐บ๐ถ๐๐ฒ๐ฑ ๐บ๐ผ๐ป๐๐ต๐น๐ ๐ฐ๐น๐ฎ๐๐ ๐ฝ๐ฎ๐๐
RC fitness bootcamp classes while Iโm off are ยฃ3 per class (not included in monthly pass).
DM for all enquires.
27/08/2026
Happy Birthday to my Best Friend & FIANCร ๐ฅณ๐
Crazy to think with all the early morning alarms, late nights and ups & downs of diabetes, he still wants to marry me ๐คฃ
Thank you for everything you do for me, Millie, my family & CR Fitness ๐
Have the best day!
Love you lots ๐
25/08/2026
๐ฆ๐ฒ๐ฝ๐๐ฒ๐บ๐ฏ๐ฒ๐ฟ ๐ถ๐ ๐ณ๐ฎ๐๐ ๐ฎ๐ฝ๐ฝ๐ฟ๐ผ๐ฎ๐ฐ๐ต๐ถ๐ป๐ดโฆ
โฆ๐ฎ๐ป๐ฑ ๐๐ต๐ฒ ๐ฑ๐ถ๐ฎ๐ฟ๐ ๐ถ๐ ๐ผ๐ฝ๐ฒ๐ป!
Reminder Iโm off on holiday (again, I know, sorry) from ๐ญ๐ฒ๐๐ต-๐ฎ๐ฎ๐ป๐ฑ.
RC fitness is opening up for classes on the following dates;
โ
๐ง๐ต๐๐ฟ๐๐ฑ๐ฎ๐ ๐ญ๐ณ๐๐ต - ๐ฏ๐ผ๐ผ๐๐ฐ๐ฎ๐บ๐ฝ ๐ฒ๐ฎ๐บ
โ
๐ฆ๐ฎ๐๐๐ฟ๐ฑ๐ฎ๐ ๐ญ๐ต๐๐ต - ๐ต๐ถ๐ถ๐ ๐ด:๐ฐ๐ฑ๐ฎ๐บ & ๐ฐ๐ถ๐ฟ๐ฐ๐๐ถ๐๐ ๐ต:๐ญ๐ฑ๐ฎ๐บ
โ
๐ง๐๐ฒ๐๐ฑ๐ฎ๐ ๐ฎ๐ฎ๐ป๐ฑ - ๐ฏ๐ผ๐ผ๐๐ฐ๐ฎ๐บ๐ฝ ๐ฒ๐ฎ๐บ
All classes and PT will resume from normal on the 23rd.
DM for all bookings and enquires!
24/08/2026
๐ ๐ผ๐ป๐ฑ๐ฎ๐๐ @ ๐๐ฎ๐ฑ๐๐ผ๐ฟ๐ธ๐ ๐๐ปโโ๏ธ
Today I was back in town for some PT at the amazing setup in Cadworks!
Iโll be back again in a few weeks so get in touch for any session enquires ๐ฉ
Please note: Cadworks sessions are for businesses based in the building only. All other PT will still be based in our studio in Morris Park.
21/08/2026
Friday night curry night ๐
My two favourite Indian curry fakeaways!
Give them a try & let me know what you think!
18/08/2026
When clients become more like family ๐ค
Massive congratulations to Carrie & Del on their wedding day on Saturday!
Thank you both for putting your trust in me in helping you towards your big day and thank you for letting me be part of your celebrations ๐ค
Wishing you both a lifetime of happiness, headaches (poor Del) and Glasgow derby days together ๐๐
17/08/2026
Happy Monday ๐๐ป
New Week = New Challenge
How long does it take you to do 500m on the skier?
Full movements.
Nae cheating.
Winner will receive 1 free 30min PT session.
Good luck ๐ค๐ผ
16/08/2026
Massive congratulations to my lovely client Stacey & her husband David on their wedding day on Friday ๐ค
You looked amazing Stacey!
As did the beautiful MOH Stephanie!
Wishing you both a lifetime of happiness together ๐ค