I am a Glasgow based Personal Trainer, Boxing Coach and Yoga Teacher.
09/08/2026
What a venue to teach in! I’ve been a lucky lass with all these beautiful spaces and even brawer participants!!
It was 6 weeks of working out abroad 🇮🇹 No excuses.
Have b***y bands. Will travel. 🤪🤘🏻
09/08/2026
IM BAAAAACK 🤪
Ive been away galavanting in Italy for a while.
Im finally home. AND moved hoose! So!
Classes are back online!
Boxing classes are back on as of this week.
See you guys there. 💋
www.lisacunninghamyoga.com/book-a-class
Book A Class | Lisa Cunningham Yoga BOOTCAMP - these run in 8 weeks blocks for the best value (and all the trimmings i.e. recordings, extra challenges etc) but you absolutely can join random bootcamp classes here and there, you by no means have to be in it for the full 8 weeks. Pick and choose what you want, but be aware it's only l.....
06/07/2026
Our last morning at Villa Pianciani was a stormy one! Thunder rumbled everyone awake and lightning split the morning skies.
⛈️ ⛈️ ⛈️
My usual wee morning outdoors class on the sunny rooftop was a no-go as the staff ran to close all windows and shutters and we scurried back inside. Never to be beaten, however, we set up in the main entrance area.
How beautiful is this space?😍
29/06/2026
🇮🇹
Rise and shine. We’ve got tiramisu to work off. 💪🏻
25/06/2026
I’ll be tuning in from a slightly different location this Summer!
Hello, Italy. My beautiful. 🤩
Art coach. Personal Trainer. This is how my Summer will look. I’ll be hopping around Italy torturing people with resistance bands and painting lovely wee memories.
Here’s to a change of scenery. 🇮🇹 🌞
And here’s how we start our days! 😉
I love how at the end of you dying we’re like “yaaayyy” 😂😂😂
I love this s**t. It’s so much fun!
Thanks, ma friend, for another epic training session. I love slashing you to ribbons and always getting to win. 😂
🤪
Another legend. ⚔️
I’m tryinggggg to learn a new skill and Mark’s another epic coach helping me along the way.
These guys have inspired me to sling swords aboot 🤪 so, starting from scratch, for the first time in my life - aided by their collective industry expertise - let’s see how this all goes! One thing I’ll say is, it’s FUN!
This new learning curve is pretty fun. Not gonna lie! 🎥
Every week I gain a little more insight into this new screen combat world and I fear I’m in it for the long run. 🥴😂⚔️
I’m having to go completely against the usual training I’ve known and done for yearssssss, decades, to relearn a different way for a different purpose. Interesting!
you patient man 😂 - I’d recommend this super experience guy any day of the week! He knows his stuff.🤪🤘🏻
Thanks for sharing it with me.
Punch ye next week pal!😁😂
🖤
08/04/2026
Shiny sweaty people but ON WEDNESDAYS WE DO BOXING CLASS! 🥊
Glasgow. Southside. Newlands South Church. 6-7pm.
Equipment provided. The room ain’t pretty but neither are we at the end of it all 🤷♀️🤪 Join us any time. Book via my website. Beginners always welcome.
That is all! 😘
Thank you all for showing up every week. Even during the holidays! 🐣 We have many regulars missing from the photo but I’ll try to grab more each week!
ah, a patient man, is he. Thankfully. 😅
I am BRAND NEW to this wonderfully mad tangent of sword slinging. 🤪 I’m used to hitting / holding pads, not this combat madness but I dig it a LOT!
My left wrist may be slightly injured but I can still swing with my right. 🥴😂
Three things I try to live by are … 1. don’t be scared to explore a new tangent, you never know what you’ll find. I’ve trained since I was 7, but never with weapons. 2. Being a beginner at something means the only way is up. It’s kinda vulnerable but only if you give a f**k about what the rest of the world thinks 🤪 3. Train with the best people you can find / afford, you’ll progress faster and better. I’ve always paid for top notch coaching and they’re some of the nicest folks I know. I trust them. They’ve poured themselves into their crafts and I appreciate people like that. All my Griphoose coaches, you’re aw legends 😘🤘🏻
🖤🤘🏻
will put up with your s**te if you pay him like I do! 😁😂
| Monday | 7am - 7pm |
| Tuesday | 7am - 12pm |
| Wednesday | 7am - 8pm |
| Thursday | 7am - 7pm |
| Friday | 7am - 1pm |