Three Peak Fitness

15kg of muscle in 2 years - what an achievement, but it wasn't easy.

Massive props to you Scott, you rode the waves, kept showing up, pushed with everything you had and now looking and feeling like a new man 💪🏻

We're all so so proud of you 💚

3 REASONS TO JOIN TPF 👏🏻

1️⃣We have the highest number of sessions, fully flexible times, days AND a 6:1 ratio of clients to coaches per session.

What does that mean?

More availability, more convenience and a higher-quality coaching experience than any other Cambuslang gym.

2️⃣Our community of 150 people push and supports each other. There's no egos and that makes it a great place to train.

3️⃣ We have a highly skilled coaching team and clear track record of delivering results for our clients which is why we have over 100 5⭐ reviews on Google 🤌🏻

Send us a DM to come check it out for yourself 🫱🏼‍🫲🏽

I remember Stephen and Jane's first call, before the wedding, even before the engagement.

18 months ago we had a 3-way call whilst they were on holiday and we clicked instantly.

At that time they wanted structure, support and accountability, now they're feeling the fittest and most in-control than they've ever been.

There's been ups and downs, injuries to navigate, times when they weren't motivated because progress was slow but when you keep showing up each week it's not a matter of IF you'll get there but WHEN.

It's bittersweet you have that £400 bill for the wedding dress alterations Jane, but I'm sure it'll be worth every penny when you see your photos and remember how you felt on the day 💚

These 2 are true champions and it's been so rewarding to see them take on this journey together the last 18 months 🤗

Have the most incredible wedding and we'll see you once you're back 💪🏻

It's moments like this I remember we're more than a gym, more than a fitness programme and more than a group of people who train together.

Building this community is the biggest achievement of my career and would you believe, this is only a third of our number 🤗

Every person in this picture is an important part of what makes us great and what makes us more than just a gym in Cambuslang!

Thanks for a great night team, you're all the best 💚

It's a simple process but people complicate it, that's where we cut through the noise and give the science backed, tested and proven processes to deliver what our clients want.

DM us or comment "INFO" to find out more or visit the link in our bio 💪🏻

Valerie has reached her peak in her prime 🙌🏼

Most women we speak to in their 50's are getting their asses kicked by menopause, don't know where to start with strength training and just want to feel confident, capable and empowered again.

For us Valerie is the role model showing what's possible once you get the right support.

Peak physique, peak fitness, peak performance. From a complete beginner 2 years ago, she's went on to achieve it all and we could not be more proud of her!

Sending lots of love to you Val 💚

One week until our 2026 Summer Ball and we can't wait to be back at Maggie's after an amazing night last year 🙌🏼🤠

Looking at the pictures from last year has made my realise how many people we've helped in the last 12 months.

In that time, our community has over doubled and so has our team of coaches and session times...

When this photo was taken we were only known as the go-to PT gym in Cambuslang for results and now we're known for so much more which we're incredibly proud of!

So...

We're all really looking forward to spending a night with our clients, getting the chance to connect, create excitement for the next push in the programme and celebrate all the successes so far 🙌🏼