summers done and there’s still 4 months left to make a real difference
stop waiting for january
small group personal training full nutritional support and a community that keeps you accountable
link in bio to enquire about a trial 👆
Glasgow Legacy Fitness
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Glasgow Legacy Fitness, Gym/Physical Fitness Center, 391 Alexandra Parade, Glasgow.
We help busy professionals lose fat while they build muscle and regain their energy through Personal Training - Semi private small group training, Online coaching and Strength and conditioning programmes.
Something I feel like we always forget to mention more often is that we offer a stretch class every wednesday at 5.30pm run by our resident sports therapist
if you’ve been feeling tight or sore come along and give it a try
just drop us a message if you want to attend and I’m sure we can sort something out👆
most people quit the gym within 6 weeks
not because they’re lazy but because nobody set them up properly
3 reasons why and what we do differently at legacy to counteract these issues
link in bio to enquire about a trial 👆
18/08/2026
We had a pretty good view of the eclipse 🌑☀️
But if you’re looking for a closer look at what we do at Legacy Fitness 👀
We’ve got a few spots available.
📍 Legacy Fitness
🔗 Head to the link in our bio to enquire.
FitnessGlasgow
the energy in classes this week have been unreal
everyone showing up working hard and the atmosphere and energy in the busy classes has been great
that’s what happens when you get the right people in the same space
if you’ve been thinking about joining come and experience it yourself
head to the link in bio to enquire about a trial 👆
Good people working hard every single week
No egos
no nonsense
just people showing up and getting better
This is what Legacy Fitness is all about
head to the link in bio if you want in 👆
21/07/2026
This one means a lot 💙
Aidan came to us and absolutely transformed the results speak for themselves
Losing over 30kg Aidan made a massive change to his lifestyle and the results speak for themselves 👏
But what makes this one special is that he didn’t just leave in better shape than when he came in he left as a mate
That’s what Glasgow Legacy is about. Yes the results matter but so does the environment the people and the relationships you build along the way
We miss having you in the gym big guy! massive credit to you for the work you put in hope the job has been treating you well
If you want to be part of something like this head to the link in bio to enquire 👆
20/07/2026
Most people plateau after a few months and it’s almost always the same four things
No structure in their training. Protein nowhere near where it needs to be. Not pushing their weights up week on week. And sleeping like s**t
Fix those four things and you’ll never plateau again
Head to the link in bio if you want help getting it right 👆
Not every session ends with a PB
Not every week you’ll notice a difference in the mirror
But every workout you complete is another step in the right direction
Trust the process
The Small wins add up
Www.glasgowlegacyfitness.com
What’s stopping you from joining a gym???
For most it isn’t laziness
It’s feeling like you’ll be judged
Not knowing what to do
Thinking you need to get fitter before you start
Or worrying you won’t stick to it
The truth is everyone starts somewhere
At Legacy Fitness our job is to make that first step as easy as possible with good coaching a supportive and fun environment and a plan that fits around your life
You don’t have to have it all figured out before you walk through the door
All you’ve gotta do is turn up and we’ll help you every step of the way
If you’re ready to make that first step hit the link in our bio to enquire into group coaching or personal training!
Click here to claim your Sponsored Listing.
Location
Category
Address
391 Alexandra Parade
Glasgow
G313AD
Opening Hours
| Monday | 5am - 7:30pm |
| Tuesday | 5am - 7:30pm |
| Wednesday | 5am - 7:30pm |
| Thursday | 5am - 7:30pm |
| Friday | 5am - 7:30pm |
| Saturday | 8am - 12pm |