Alex N Yoga

Amazingly strong plow pose demonstrated by from this morning's class 👏

After 3yrs off the pole it felt amazing to be able to hold an inverted position!
Thank you for taking me through Gemini and a few more pole moves

Rooting into the season 🍂🧘‍♀️

First week of inversions completed ✅
Well done to our beautiful trio of head-standers 👏👏👏
._hope

Taking a moment to connect with yourself
🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♂️


._hope

1 week of crow completed! So proud of all my students from Tuesday and Saturday who gave crow a go!
Really inspirational to watch you trust yourselves and fly for a few moments
🧘‍♀️🥰

This morning's peak pose for a hip focused session 🧘‍♀️
No class on Saturday, back to normal next week!

Ben A'an Peak Pose
📷 🥰