Daniel Nelis Performance & Health

Sensational

In Pursuit Player2Pro Performance

Take responsibility in your own standards

Do the work

Have no regrets

Most importantly, enjoy the journey + success as it comes

Player Testimonial Stuart Gordon

Stu came to me needing a help with what he should do in terms of his fitness around football, balancing recovering & arriving on a Saturday feeling 100%

Being relatively new to training & making some recent lifestyle changes he needed a hand with what he should be doing to help his fitness & strength specifically for football

Recovery doesn’t get any easier through the years so having a plan that was tailored to his team training/match schedule allows him to balance physical prep & fatigue

Last season he had some work to do to get back in the starting 11 but after a big pre season working together he’s started the season strong & enjoying starting games of football again

As a part time footballer, team training for 4 hours & a game at the weekend leaves so much opportunity to push yourself outwith

If you demand more & need that extra guidance get in touch via link in bio or direct message

Player Testimonial

Olly is one of the first ever subscribers to our Monthly Programming, still with us 6 months on

This service has been a game changer for his performance, improving his physical qualities as a footballer through structured gym based strength & conditioning

Olly has completed several blocks of the monthly programming which is designed specifically for the time of season to best prepare you for match days

The variety of methods & exercises included changes month to month allowing for a range of physical qualities to be developed

And whats best is all you need to do is log in & your session is planned with the relevant detail, demo videos & opportunity for video feedback on technique, as Oli says the programme couldn’t be any clearer to follow

The value for money is unbeatable for footballers needing structure, variety & access to expert methods of physical development

Join the community of players pushing performance this season by DM us ‘Monthly Programme’

Player Testimonial jordanbow_

Jordan joined our player2pro performance programme 4 months ago

From various previous injuries he still felt like his body was holding him back for performing on the pitch

We got straight to work in building a plan around his injury history to address the issues & give him a structure to training that was appropriate for him

Over the months we’ve built strength & robustness in the lower body leaving him feeling so much more confident & prepared for the demands of football

After a big off season block of training he has returned to his team Darvel in great shape, flying in pre season training & ready for the season ahead

In-Season we will continue to individualise his weekly strength & conditioning around a part time football schedule to have him feeling sharp on matchdays

Top work my man

For 1-1 Online Performance Coaching, drop us a message whilst availability lasts

First setback in football is never easy

But don’t let one decision define you!

Keep working daily to be the best you possibly can be

Theres plenty examples of Early & Late Developers going to the very top, if your as good as Lennon Miller then your making first team debut at 16 while others struggle to get game time until 19/20 but excel from then

At this stage the hard works just beginning so better being in it for the long run anyway

Physically, technically, tactically maximise every area of your game to reach your potential!

Off-Season Results Kai

Pleasure handling Kai’s Off-Season training this year

Massively improved results in testing with Raith Rovers

Players in Scotland only get a short break away from the club before Pre-Season but we maximised the work we could fit in around holidays, getting Kai back in a better athlete than he left last season

Big respect for young athletes who take responsibility of their career, re-invest in themselves

If your a young pro, give football everything you can, see where it takes you & have no regrets

All the best this season my man 🤝