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At Raise The Bar, everyone is welcome.

Whether you’re training towards a specific goal or simply want to feel fitter and stronger, do it your way, at your pace.

Open 7 days a week
6am - 10pm

The goal is simple: be better than yesterday. 💪

Not every session needs to be your best. Not every week needs to be perfect. Just keep showing up, putting the work in and making progress one step at a time.

Your pace. Your goals. Your progress. 🔥

🚨 OUR NEW MEMBERSHIPS ARE NOW LIVE!

More choice, more support and more ways to get the most out of your membership at Raise The Bar 💪

🏋️ Gym + Sauna - £32.99
💪 Gym + 1 PT session per month - £49.99
🔥 Gym + Sauna + 1 PT session per month - £52.99

Ready to get started?

📲 Hit the link in our bio to sign up via the ClubRight app.

Small steps. Big changes. 💪

Whatever your starting point and whatever your goal, there’s a place for you at Raise The Bar.

Whether you want to get stronger, improve your fitness, build confidence in the gym or simply feel better… you can train at your own pace, your own way!

And if you’d like some extra guidance, our PTs are here to help with personalised support to get you closer to your goals.

All abilities. All goals. Everyone welcome. 🙌

Personal training available - get in touch to find out more.

Your workout might be finished, but your recovery doesn’t have to be 🔥🧖‍♀️

Finishing your gym session with some time in the sauna can be a great way to unwind and support recovery:

💪 Helps relax tired, tight muscles
🩸 Increases blood flow and circulation
😮‍💨 Helps you switch off and de-stress
🧘 Can ease that post-workout stiffness
💦 Encourages sweating
😴 The relaxation may even help you wind down for a better night’s sleep

Train. Recover. Repeat. 🔥

And remember… rehydrate after your sauna session! 💧

🚨 NEW MEMBERSHIPS ARE COMING

From 1st September, you’ll have even more ways to get the most out of your membership at Raise The Bar 💪

Choose from:

🏋️ Gym + Sauna
💪 Gym + 1 PT session per month
🔥 Gym + Sauna + 1 PT session per month

Whether you want to train, recover, get some extra support (or all three) there’s an option to suit you.

Launching 1st September. Keep your eyes peeled for full details 👀

Some people have hobbies… we voluntarily come here to lift heavy things and call it fun 🙌😂

If this is your idea of fun too, you’ll fit right in at Raise the Bar 💪

We have something exciting coming soon… 👀

Keep your eyes on our socials for updates! 📲

A gym for everyone💪

Whether you’re just getting started, getting back into training or you’ve been at it for years… everyone is welcome at Raise The Bar!

Open 7 days a week, with everything you need to train your way.

Ready to join us? Memberships available through the link in our bio. 🔗

When you think of the squat rack, your mind probably goes straight to squats or deadlifts… but there’s SO much more you can do with it. 💪

A few exercises to try:

• Bulgarian split squats
• Barbell lunges
• Overhead press
• Barbell rows
• Hip thrusts
• Calf raises
• Good mornings
• Bench press

Don’t be afraid to switch things up! The squat rack might just be one of the most versatile pieces of equipment in the gym.

What’s your favourite exercise to do at the squat racks? 🤔