Mind Your Business Solutions

Sometimes the person helping others is someone who’s been there too. 💙

You don’t have to have it all figured out to create a different way forward.

Tracey ✨ x

𝗜 𝗵𝗼𝗽𝗲 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗸𝗲𝗲𝗽𝗶𝗻𝗴 𝘄𝗲𝗹𝗹…

It's been a little while since I last popped into your inbox, so I simply wanted to say hello and let you know I'm still here, supporting people to make positive, lasting changes in their lives.

Life has a habit of becoming busy, stressful and overwhelming. Whether you're feeling anxious, lacking confidence, struggling with habits you want to change, or simply feeling like you've lost your spark, you don't have to figure it all out on your own.

Over the past few months I've continued working with wonderful clients through Solution Focused Coaching, Clinical Hypnotherapy, NLP and wellbeing workshops, helping people feel calmer, more confident and back in control.

A reminder of just some of the ways I can help:
• Anxiety & stress
• Confidence & self-esteem
• Phobias & fears
• Breaking unwanted habits
• Motivation & mindset
• Personal growth & wellbeing

Sometimes all it takes is one conversation to begin moving forward. If you've been thinking about making a change, I'd love to hear from you. Whether you're ready to book a session, curious about how I work, or simply have a question, please get in touch.

Thank you for continuing to support Mind Your Business. It means more than you know, and I look forward to connecting with many of you again soon.
With warm wishes,

Tracey

Ready to take the first step?
Visit www.mindyourbusiness.solutions or get in touch today to book a consultation via: [email protected] or WhatsApp Message: +44 7972 224 067

This week’s session is now full!

Details of next session coming soon 🦋

The way we think shapes the way we experience life.

When we learn to slow down, regulate our nervous system and shift our mindset, everything begins to change, how we cope, how we respond, how we move forward.

✨ Calm & Clarity ✨
Join me for 4 powerful sessions. A complete wellbeing reset to help you feel calmer, clearer and more connected to yourself again.

Spaces are limited and subsidised through National Lottery funding at Castlemilk Well-being Hub 💛

Book your place - link in bio

✨ New programme coming soon – Calm & Clarity ✨

If any of these feel familiar right now, you’re not alone…

Feeling overwhelmed or mentally drained?
Struggling to switch off lately?
Ready to create more calm and clarity in your life?
Need a little space to breathe and reset?
Want practical tools to feel more balanced and focused?

I’m delivering a gentle 4-week wellbeing programme designed to help you slow down, reset your mind, and reconnect with yourself in a supportive space.

Through relaxation, meditation, and simple mindset tools, you’ll build practical ways to feel calmer, clearer, and more grounded in everyday life.

📍 Small group | Limited spaces
📅 Tuesdays | June | 5–6.30pm
💛 Subsidised and supported spaces available

Tracey 💖 x

Calm & Clarity – programme coming soon at

Awareness is where it starts… and action is what shifts everything.

If nothing changes, nothing changes.

What are you ready to do differently today? ✨

✨ 𝐈𝐧𝐭𝐫𝐨𝐝𝐮𝐜𝐢𝐧𝐠 𝐎𝐮𝐫 𝐁𝐫𝐚𝐧𝐝 𝐍𝐞𝐰 𝐓𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭 𝐑𝐨𝐨𝐦 𝐚𝐭 𝐂𝐚𝐬𝐭𝐥𝐞𝐦𝐢𝐥𝐤 𝐖𝐞𝐥𝐥𝐛𝐞𝐢𝐧𝐠 𝐇𝐮𝐛 ✨

We’re delighted to unveil our beautiful new treatment room at the Hub – a calm, cosy space designed to help you relax, unwind and focus on your wellbeing. With soft lighting, peaceful surroundings and a welcoming atmosphere, it’s the perfect place to take some time out for yourself.

Alongside this new space, we’re excited to offer a range of fantastic one-to-one wellbeing therapies delivered by experienced practitioners right here in the community.

🌿MYB Coaching & Hypnotherapy

Therapies Offered:
• Coaching
• Hypnotherapy
• EMDR Therapy
• Reiki Healing

Email: [email protected]
Phone: +44 7972 224067

Available: Wednesday & Saturday

🌿Kirsty Caig : OneOne11 Reiki & Relaxation

Therapies Offered:
• Reiki
• Sound Healing
• Indian Head Massage

🌿 Taylor Dickson – Massage Services

Available every Thursday at Castlemilk Wellbeing Hub. Taylor offers Aromatherapy Massage, Swedish Massage, Sports Massage and Prescription Massage to help relieve tension, ease aches and support overall wellbeing.

🌿 Angela Simpson – Light Work by Angela

Angela provides relaxing and restorative treatments including Reiki Healing, Hopi Ear Candling, Indian Head Massage and Relaxation Facials, helping bring balance to both mind and body.

Available Tuesday & Sunday

🌿 Lauren Gracie – LMG Wellness

Lauren is a complementary therapist offering Reflexology, Aromatherapy and Swedish Massage, with treatments focused on relaxation and holistic wellbeing.

Whether you’re looking to de-stress, ease muscle tension or simply enjoy some well-deserved self-care, our new treatment room is ready to welcome you.

To book or find out more, contact the therapists directly:

Taylor Dickson 📱 07586 851 817

Angela Simpson 📱 07983 331 435
📧 [email protected]

Lauren Gracie 📱 07858 095 678
📧 [email protected]

Tracey Dillon MYB📱 07972 224 068 📧:[email protected]

Kirsty Craig📱 07380 991 993 📧[email protected]

Take some time for yourself – you deserve it 💚

I’m excited to be back with my MYB Mind & Body Weight Loss Hypnosis Programme – a natural, empowering approach to creating healthier habits from the inside out.

So many people are feeling pressured towards injections or restrictive slimming clubs… but there is another way.

This programme focuses on changing the mindset around food, motivation and self-care, helping you build healthier habits that feel natural and sustainable.

✨ Through hypnosis and mindset work we focus on:
✅ Regulating portion sizes
✅ Controlling cravings
✅ Boosting motivation for exercise
✅ Feeling good in your body naturally

Because I’m passionate about helping people create real health and wellbeing naturally, I’m offering a special discounted place for a limited time.

💚 Special Offer: £77 (4 in person session)
⚠️ Limited spaces available
📆 Starts 10th March

If you’re ready to approach weight loss in a calmer, healthier way - this could be exactly what you’ve been looking for.

👉 Book your space here:
https://castlemilk-wellbeing-hub.eventcube.io/events/94256/mind-body-weight-loss-programme-the-jab-alternative-hypnosis

DM to arrange a free consultation.

Tracey 🦋 x

CastlemilkWellbeingHub