28/08/2026
π MEET YOUR NEW INSTRUCTOR! π
Introducing your new Hoop instructor: Lindsay!
A familiar face in the studio for several years now, Lindsay is a Nurse & Mum by day and now Aerial instructor by night!
She found her love for Aerial Hoop back in 2022, since then has dabbled in various apparatus and fell in love with all things Aerial, dangling around upside down and twirling around pretty much any chance she can get!
Lindsay discovered Aerial fitness at a time where she had no love for any type of fitness (you know that typical gym anxiety we have all experienced!), but when she tried her first ever Aerial Hoop class, she knew she had found something special: that perfect little chunk of time where she only had to come as Lindsay & not also Mum!
What to expect hanging with her: leave your troubles and worries on the ground and have plenty of fun becoming strong and confident in the air, taking on new challenges, Lindsay promises to always be your biggest silliest encourager!
You can find Lindsay teaching Beginners Aerial Hoop on Tuesdays at 6PM... Welcome to the team Lindsay Murphy , we canβt wait to train with you! ππΌπ
πΈ Photos by Aerial Arts Photography
20/08/2026
Our September Courses are already filling up! Join our 4 week Intro to Aerial or Pole courses, to try out this fantastic way to build strength and fitness, while having fun! π€©
Suitable for complete beginners, our friendly instructors will guide you through the basics of Pole and Aerial ensuring you build a solid foundation while having fun! π
ποΈ Course dates:
Into to Aerial Hoop & Silks: Monday 7th - 28th Sept | 7.10PM
Intro to Pole Dance & Fitness: Tuesday 8th - 29th Sept | 7.10PM
π¦ What to Expect: Get to grips with: Beginner spins, climbs, and poses, while you build strength, flexibility, and confidence across our 4 week intro courses.
π€·πΌββοΈ Who Can Join:
Our courses are open to everyone! Suitable for total beginners with no prior fitness, pole or aerial experience necessary. There are no weight limits to attending any of our intro courses.
π Where: Our welcoming studio is located in the heart of the Gorbals, (Glasgow) and is just a stones throw away from public transport links with free parking on site (weβre outside of the L*Z). Our height adjustable Aerial system makes our Hoops accessible to a variety of skill and mobility levels, ensure your safety and comfort throughout the course.
ποΈ Spaces are limited: Book your spot via our link in bio to secure your space today!
18/07/2026
Only 3 days to go! ππ€Έπ»ββοΈ
We're taking flight this summer in our action packed kids holiday camp. From Hula Hooping to Aerial Silks, to Aerial Hammock, Hoop and Trapeze, your kids will get their feet off the ground with confidence under the guidance of our expert instructors.
Single Day spaces available: 21st - 24th July
Ages 7 - 14
Find out more & grab your spot at: https://www.altfitness.co.uk/alt-kids-aerial-camps
14/07/2026
Only 1 week to go until our Kids Aerial Summer School! With very limited single day spaces left! π€Έπ»ββοΈ
We're taking flight this summer in our action packed kids holiday camp. From Hula Hooping to Aerial Silks, to Aerial Hammock, Hoop and Trapeze, your kids will get their feet off the ground with confidence under the guidance of our expert instructors.
Single Day spaces available: 21st - 24th July
Ages 7 - 14
Find out more & grab your spot at: https://www.altfitness.co.uk/alt-kids-aerial-camps