be.fit with claire

Hot Tub Party ☀️ 🍹

Thank you Michelle Parker for hosting a wee bootcamp get together for some of our uddingston team 🥂🍾

☀️ What a fantastic afternoon at our Family Fitness Session at Barlia Pitches yesterday ~ Castlemilk Wellbeing Hub CIC ☀️

A huge thank you to everyone who came along and got involved. It was great to see so many families having fun in the sunshine, trying out different fitness activities, and enjoying being active together. 💪🏃‍♀️🌳

Join us every Thursday, 12:00–1:00pm throughout the summer holidays as part of our Summer Wellness Programme.

✅ Free for all families
📍 Barlia Pitches
📅 Every Thursday | 🕛 12:00–1:00pm

Book your place via the link in bio. We can’t wait to see you next week! 🌞

🥊 Ladies Only Hatton Boxing for Fitness 🥊

Looking for a fun way to get fit, build confidence, and meet an amazing group of women? Come and join our Ladies Only Hatton Boxing for Fitness class 🔥

✨ No experience needed – complete beginners are welcome.

🥊 All equipment is provided.

💪 A fun, supportive, and friendly group where everyone encourages each other.

🔥 Improve your fitness, relieve stress, and learn boxing-based techniques in a welcoming environment.

📅 Every Tuesday
🕡 6:30pm – 7:30pm
📍Newton Farm Community Wing, Cambuslang

Bring a friend or come on your own – you’ll be made to feel welcome from your very first session!

📩 Message me to book your place or for more information. We can’t wait to see you!

☀️ 𝐒𝐔𝐌𝐌𝐄𝐑 𝐎𝐅 𝐖𝐄𝐋𝐋𝐍𝐄𝐒𝐒: 𝐅𝐔𝐍 𝐅𝐀𝐌𝐈𝐋𝐘 𝐅𝐈𝐓𝐍𝐄𝐒𝐒 ☀️ 𝐓𝐇𝐔𝐑𝐒𝐃𝐀𝐘 𝟐𝐍𝐃 𝐉𝐔𝐋𝐘

As part of our Summer of Wellness programme Castlemilk Wellbeing Hub CIC we’re inviting local families to join us for a fun-filled fitness session designed to get everyone moving, laughing and feeling good together!

Whether you’re looking to try something new, boost your wellbeing or simply enjoy an active hour with family and friends, this session is open to all ages and abilities.

💛 Free Entry
📅 Thursday 2 July
⏰ 12pm–1pm

Please book a free ticket to let us know you’re coming along via Event Cube. Each Ticket includes Free Entry for the whole family.

Made possible through support from Love Castlemilk, Live Castlemilk, our Summer of Wellness programme offers free activities throughout the school holidays, helping local residents connect, stay active and support their wellbeing.

Come along and join the fun 🤩

Link to book: https://castlemilk-wellbeing-hub.eventcube.io/events/96494/fun-family-fitness-2nd-july

Keep Moving with our Parkinson’s UK Fitness Class LEAP Project 💙

Exercise can play an important role in living well with Parkinson’s. Regular physical activity may help improve balance, flexibility, strength, mobility, and overall wellbeing, while also boosting confidence and energy.

Our Parkinson’s UK Fitness Class offers a safe, supportive, and welcoming environment where you can exercise at your own pace, with activities designed to suit people living with Parkinson’s.

It’s also a great opportunity to meet others who understand the journey, share experiences, and enjoy the encouragement of a friendly community.

Whether you’re new to exercise or already active, we’d love to welcome you.

📍 Spittal Community Hub - Rutherglen
📅 Every Monday @ 11.30-12.30pm
📩 Get in touch to find out more or book your place.

Move more. Feel stronger. Connect with others.

🥊 LADIES ONLY BOXING FOR FITNESS 🥊
🔥 NEWTON FARM 🔥

Join us for the ultimate full body boxing workout 💪

🗓️ Every Tuesday 6.30-7.30pm
📍Newton Farm Community Wing

Whether you have boxing experience or you’re thinking about giving it a go for the first time, we’d love to have you 💪

~ Build fitness
~ Boost confidence
~ Learn real boxing techniques
~ Have fun in a supportive, ladies only environment

👋 New faces are always welcome

💌 Drop us a DM if you’d like to try a FREE taster class

Grab your spot, bring your energy, and let’s smash it together 🥊💖