be.fit with claire

🔥 NEW STRENGTH & CONDITIONING CLASS🔥

I’m excited to announce that my Strength & Conditioning class is now on EVERY WEDNESDAY! 🙌

If you want to feel stronger, fitter and more confident, this is the class for you💥

🏋️ Benefits of Strength & Conditioning:

✨ Build strength and lean muscle
🔥 Improve fitness and stamina
💪 Increase power and endurance
🦵 Improve balance, stability and mobility
⚡ Boost your everyday energy
❤️ Support a healthy, strong body
🙌 Build confidence and resilience

Whether you’re new to training or already active, you can work at your own level and progress at your own pace.

So if you’ve been looking for that extra bit of motivation to get stronger and fitter… come and join us every Wednesday 💪🔥

📅 Every Wednesday
📍 Fullarton Road, Cambuslang G32 8YL
⏰ 6pm-7pm

Come for the workout, stay for the results 🔥

📩 Message to book your FREE taster class

Need a little motivation to get moving? 💪 Today you’ve got TWO great classes to choose from!

🥊 Hatton Boxing for Fitness Laura
📍 Newton Farm, Cambuslang

Get your gloves on, work up a sweat and unleash some energy🥊 Suitable for beginners & all fitness levels 🔥

🌳 Outdoor Bootcamp be.fit with claire | Fitness Coach
📍 Wooddean Park, Bothwell

Fresh air, full-body workout and plenty of motivation to push yourself 💪

No excuses — just turn up, get moving and feel amazing afterwards 🙌

Which one are you choosing? 👀

FREE TASTER CLASS - tag your workout buddy and let’s go 🔥

☔️ The rain doesn’t stop us…!

We are soaked but still smiling 💦 😅

💪 OVER 50s FITNESS LEAP Project – COME JOIN OUR FRIENDLY COMMUNITY 💪

Our Monday fitness class is growing, and we’re delighted to see our friendly community getting bigger 🤩

If you’re 50+ and living in South Lanarkshire, why not come along and enjoy a fun, welcoming fitness session designed with you in mind?

📅 Every Monday
⏰ 10–11am
📍 Spittal Community Hub, Rutherglen

And we have EXCITING NEWS! 🎉
Due to the growing interest, we’re adding an additional Friday class!

📅 Starting Friday 4th September
⏰ 10–11am
📍 Spittal Community Hub, Rutherglen

Whether you’re getting back into exercise or looking to stay active, everyone is welcome. Come along, get moving and meet some friendly faces 😊

📞 Call LEAP on 0141 641 5169 or [email protected] to register your interest

Today we say goodbye and good luck to Lysanne as she finishes up LEAP Project and begins an exciting new adventure ❤️

Thank you for everything you’ve done during your time at LEAP. Your passion, enthusiasm and commitment have made such a positive impact on so many people. From launching our Monday Keep Fit class, which has become a real highlight of the week, to the incredible work you’ve put into our Parkinson’s Project—a project that means so much to you and to everyone involved.

Thanks to your dedication, we’re now delivering Parkinson’s classes in Blantyre and Rutherglen, creating opportunities for even more people living with Parkinson’s to stay active and connected.

You’ll be greatly missed by all of us, but we’re so grateful for everything you’ve achieved and the legacy you’ve left behind 🥹🌟

Wishing you every success and happiness in your new adventure, Lysanne. We know you’ll do amazing things!🥰

FAMILY FITNESS CLUB TOMORROW 💪

As part of our Summer of Wellness programme Castlemilk Wellbeing Hub CIC , we’re inviting local families to join us for a fun-filled fitness session designed to get everyone moving, laughing and feeling good together! 🤸‍♀️🤩

This week will take place at…
📍 Barlia Football Centre, 60 Glenwood Path, Glasgow
G45 9UD.

We’re really looking forward to welcoming you and your family for a fun-filled day of activities, wellbeing and community.

Please note that each ticket admits one family, so there’s no need to book separate tickets for each family member. The event is for families attending together and, due to demand, isn’t intended for adults attending on their own.

Please also note that all children must be accompanied by a parent or guardian throughout the event.

Whether you’re looking to try something new, boost your wellbeing or simply enjoy an active hour with family and friends, this session is open to all ages and abilities.

💛 Free Entry
⏰ 12pm–1pm
🎟️ Grab your ticket via Event Cube

💙 Move Better. Feel Stronger. Together. 💙

Living with Parkinson’s doesn’t mean facing the journey alone. Our Parkinson’s Fitness Class offers a welcoming, supportive environment where you can exercise safely, build confidence, and connect with others who understand.

Regular exercise can help:
✅ Improve balance and mobility
✅ Increase strength and flexibility
✅ Support walking and posture
✅ Boost confidence and independence
✅ Enhance mood and overall wellbeing

Whether you’re newly diagnosed or have been living with Parkinson’s for years, our classes are designed to meet you where you are, with encouragement every step of the way.

Come and experience the benefits of moving together in a friendly, supportive community. Every achievement, no matter how small, is worth celebrating.

🗓️ Every Monday 11.30-12.30pm
📍 Spittal Community Hub, Rutherglen
LEAP Project

💙 Get stronger, stay active, and enjoy the journey together.

What an amazing way to kick off a Monday 💪

A fantastic fitness class this morning with this fabulous bunch LEAP Project .

So much energy, laughter and determination as we get fitter, stronger and healthier together. Every session is a step towards feeling our best, and it’s always more fun when we do it together!

🗓️ Every Monday @ 10-11am
📍 Spittal Community Hub, Rutherglen
🙋‍♀️ First class is FREE
💪 Over 50’s

Here’s to a healthy, positive week ahead! 🌟