01/10/2025
OPT Fitness Training
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I offer a range of classes and sessions designed for all levels of ability.
I use a variety of sports as a base for the training including, Boxing, running, weight lifting and Strongman.
01/10/2025
25/09/2025
31/03/2025
First new episode with a guest is now live on our YouTube channel and Spotify. Not to be missed with Ross Brackenridge owner and head coach at 4CBX. Thanks to Studio 23 for recording us and making it worth listening to.
11/06/2024
Boxing for Fitness Whitacres CSH tonight
Good afternoon All,
I hope you had a great weekend and you are fully primed for tonight's class, and we only have 2 weeks left until the summer break.
So we are back to Boxing for Fitness 7.00pm St Pauls High School.
looking forward to seeing you all tonight.
Keep smiling
James
30/05/2024
As its Thursday it has got to be Circuits and tonight's class is all but full. looking forward to delivering this 1.
Good morning all,
Not sure what's happened or if I've been kidnapped and replaced but I have never put a post up this early. I'll go for a lay down afterwards.
Anyway we are back again tonight at St Pauls High School 7.00pm with a circuit class and we have 1 space available if you would like to come along and give it a go.
For more information or to book a space at any of the classes just send a message.
Keep smiling
James
Back to boxing for Fitness tonight
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Address
134 Langton Road
Glasgow
G535DP