AimeeJane-GrowCoaching

sunrise sessions with speedy saxby 🌅⚡️💛

perfect perfect perfect x

Our Grow Queen & Mum Tracy 👑🪐❤️

11lbs / 5kg down in only 8 weeks, WOW 👏🏼📉

55 years of age 😍
🌟 Never tracked food before & used MFP everyday during S4S.
🌟 Trained twice a week with me & completed home workouts throughout.
🌟 Hit a daily step & water goal.
🌟 Our biggest cheerleader @ GC always.

Proving Age or Experience doesn’t matter!
A Positive Mindset, Feeling Motivated & the Correct Coaching was all we needed 🤞🏼✨

Soooo proud of you Tracy, not just me your coach but all the grow girlies & Lukey 🥹🤍

Winner 2/3 of S4S 🤟🏼⚡️

the paisley 10k w ᴀꜰɪᴛɢʟᴀsɢᴏᴡ | Lisa’s Gift - Charity 💛

doing hard but fun stuff with the best people for an amazing cause ✨⚡️🌟

a well needed PB 4 me 🤟🏼 and a sub 40 for A 🤩

ego bruised though cos I made him start running & now he’s faster than me lol 🫠 x

A fun saturday morning pacing my nephew @ his first park run with his football team 🧡

Smashed it my Kye boy 🏃🏽‍♂️🌟

I love being the fun cool auntie hehe 🤟🏼

Chapter 3 of B’s Schoolbook ✏️🩵📒

Reach for the stars my angel boy 🌟🧸☁️

6 long weeks of unlimited fun, parks, ice cream & cuddles 💛

But having a boy who lives & thrives through routine showed its challenges 4 us all. Roll on school tomorrow hehe 🙂‍↔️

Forever blessed with you B & I wouldn’t change you for the world 🐻

Navigating life & Autism together 🧩🤞🏼

pretty cool job imo 💅🏼🤓

blessed w the best girls 🪐🤞🏼