1-2-1 Personalised training to help you reach long term sustainable goals.
I will gain a deep understanding of your motivations and goals resulting in unique and result driven training & nutrition programmes.
27/02/2024
Honestly proud of punch as this young man has lost over 2 & half stone,actually an inspiration this young man so so disciplined with his nutrition and his training is actually off the scale absolutely 💯 proud of you 👏 and now it’s time to build these muscles 💪 so let the journey continue and thank you for letting jays fit camp be part of your journey # personaltrainer # weightloss journey results # Glasgow
27/01/2024
Stay disciplined stay focused the results will come.keep at it no matter what day,if your on a plan stick to it.guys have a great weekend and keep pushing yourself in the trenches every single session # personaltrainer # Glasgow # join us # be the best version of yourself # quittingisnotanoption
The Friday feeling,smashed my week right out the park
28/11/2023
Hi Everyone.
This year Jays Fitcamp has teamed up with ‘Be someones Santa’ and we are going to try our best to donate to children that probably aren’t going to have the Christmas that all children deserve to have!
We are asking all my clients/friends/ family & followers to donate items such as : -
Pjamas
Hat / Scarf
Slipper Socks
Selection Box
Teenage gift sets such as lynx & Dove.
If you want to help please bring any of these items into the gym before Dec 8th .. if you want to help out but dont know where i am to drop off then please just give me a message.
Thank you all so much & lets give this a hugeeee push share as much as you can and let’s try spread a little bit of joy to these kids this Christmas 🧑🎄 🎄
23/11/2023
Just want to give a big massive shoutout to Phil what a fitness journey we have been on and the results speak for themselves,keep up the amazing work and keep pushing yourself more each day. Phil has signed up for the HYROX in March and we’re just about to start him on his brand new program to get him ready for the HYROX so keep a eye on his progress over the next few months # personaltrainer
20/11/2023
A year ago. A brand new Liam . Honestly people I have met a great we Freind in young Liam and the results speak for themselves. He is an absolute pleasure to train and takes himself to the trenches every single session. Liam is very dedicated and disciplined for such a young man and just look at how good he looks . Keep up the good work young Liam and I’m proud to be on your journey with you # results # new man # personaltrainer # Glasgow # just hard work & discipline
21/08/2023
Jays Fitcamp is looking for 2 part-time Personal trainers … get in touch if you are interested
30/07/2023
Jays fit camp now on tik Tok give us a follow